Goodbye Exam Stress! Strategies in looking after yourself during exams.
Feeling stressed about exams? Struggling with sleep and concentration? Come to our online workshop to gain strategies in dealing with this.
Exam season can be stressful for any students.
- You might feel under-pressure, nervous, tensed.
- During the exam period, you might experience difficulties with sleep, concentration and procrastination.
- You might notice that stress is having an impact on your mood, physical and mental well-being.
You might feel stuck in how to manage all of this.
Fear not! Our online workshop will help you identify the strategies you need to manage stress so you can feel calm and ready as best as possible for your exams.
Feeling stressed about exams? Struggling with sleep and concentration? Come to our online workshop to gain strategies in dealing with this.
Exam season can be stressful for any students.
- You might feel under-pressure, nervous, tensed.
- During the exam period, you might experience difficulties with sleep, concentration and procrastination.
- You might notice that stress is having an impact on your mood, physical and mental well-being.
You might feel stuck in how to manage all of this.
Fear not! Our online workshop will help you identify the strategies you need to manage stress so you can feel calm and ready as best as possible for your exams.
Good to know
Highlights
- 1 hour
- In person
Location
Imperial College London, South Kensington Campus
180 Queen's Gate
London SW7 2AZ
How do you want to get there?
