The Hungry  Caterpillar Hunt

Body Brain Belief CIC is a Wigan-based community organisation supporting women and families to look after their health and wellbeing in realistic ways.We create small, welcoming sessions where people can slow down, feel supported, and learn simple ways to look after themselves — even when life feels busy or overwhelming.Our work is based on a simple idea: wellbeing needs to work in real life.Many of the people we support are juggling work, family life, and responsibilities, and often feel there is no time or energy left for themselves. We design our sessions to remove pressure and make support feel approachable and achievable.Everything we run is shaped by listening to local people. We regularly ask women what makes it hard to look after their health — and what would genuinely help — and use this to design our sessions.Our sessions often include:• Creative wellbeing activities• Gentle movement and walks• Relaxed discussion sessions• Practical wellbeing tools• Opportunities to connect with othersMost people come on their own and new faces are always welcome.Our aim is to help people feel a little calmer, more supported, and more confident looking after themselves.

Jen Williams

A relaxed, family-friendly walk where children collect pieces of a caterpillar along the route, build it together, and finish with a story a

Three Sisters Race Circuit

A relaxed, family-friendly morning walk inspired by The Very Hungry Caterpillar.Along the route, little ones will help collect pieces of the caterpillar and build it together as we go. There’s no rush, no pressure, and no expectation to keep up – just an easy walk, a bit of fun, and time outdoors.At the end, we’ll gather for a short story time and a snack.This is designed to be simple, welcoming, and doable, whether you’re coming on your own with your child or meeting others there.What to expect:<ul><li>A short, gentle walk (buggy-friendly)</li><li>A fun “caterpillar hunt” along the way</li><li>Time to chat or just walk quietly – whatever you need</li><li>Story time at the end</li><li>A small snack for children &amp; hot drinks for adults</li></ul>No need to prepare anything. Just come as you are.A chance to get out of the house, do something a bit different, and enjoy a morning that feels easy.<ul><li>Start point: Meet outsid the Hamlet</li><li>Duration: 30-40 mins</li><li>Buggy-friendly: yes</li><li>Snack included or bring your own</li><li>Weather plan: we'll go in all weather but check social media in the morning Instagram: bbbcic Facebook: Body.Brain.Belief CIC</li></ul>

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The Hungry Caterpillar Hunt

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The Hungry Caterpillar Hunt

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