Reset & Recharge: Spring Sound Bath Experience✨️

“Start your month feeling calm, clear and energised”

“Start your month feeling calm, clear and energised”

Step into a calming and restorative space designed to help you release stress, reset your energy, and reconnect with yourself at the start of a new month. As nature blooms and renews, this is your invitation to pause, breathe, and realign your mind, body, and spirit. ✨ What to expect: A gentle guided relaxation to help you unwind A deeply immersive sound bath using crystal singing bowls and soothing instruments A peaceful environment with soft lighting and calming energy A moment to set intentions for the month ahead This experience is perfect if you are feeling overwhelmed, mentally tired, or simply in need of a reset. ✨ Why attend? Release stress and tension from your body Improve mental clarity and emotional balance Feel deeply relaxed and re-energised Start your month with a clear and positive mindset No previous experience is needed just come as you are, lie down, and allow the sound to guide you into a state of deep rest. 🌿 Give yourself the space to reset, recharge and reconnect. Limited spaces available – booking is essential.

What do we provide? 🍂Blankets 🍂Yoga mat 🍂 Cushions 🍂Eyes mask 💖What to bring? 🍁Water 🍁If you want your blanket or mat or cushion. 🙅‍♀️Contraindications: Sound baths are usually favorable for most people but there may be some exceptions such as the following: - 📚It is okay for adults and young people, but not for small children. 📚If you don't like high-pitched sounds 📚 If you're not sure if this is right for you 📚If you have a high degree of tinnitus or sensitivity to loud sounds 📚 If you have any medical devices that can be disruptive to these sounds 📚 If you have sound-sensitive epilepsy 📚 If you are in the first trimester of pregnancy 📚If you are pregnant and your doctor has advised against it. 💖✨️✨️ I'll wait for you! It requires no prior experience, just an open heart and a willing mind.