Flow & Glow, Feel Good Brunch Event

Join us for a dreamy flow & glow brunch experience, where movement meets stillness, and good vibes meet great food.

Flow & Glow, Feel good Brunch

Join us for a dreamy flow & glow brunch experience, where movement meets stillness, and good vibes meet great food. We’ll start by easing into a beautiful yoga flow led by Jen to awaken your body and clear your mind. Then let Kylie guide you into a deeply relaxing sound bath, letting calming frequencies wash over you and reset your energy.

Afterwards? We brunch. Think delicious bites, warm drinks, and that post-flow glow shared with good company.

Come for the stretch, stay for the serenity… and leave feeling nourished in every way.

Practical Info:

All equipment for the class is provided. we kindly ask clients to wear comfy clothes and bring a bottle of water as it is important to stay hydrated afterwards.

Health Considerations:

Yoga is suitable for all levels, please make your facilitator aware of any injuries, medial issues or pregnancy before the start of class.

Sound baths are not recommended during the first trimester of pregnancy or for those with epilepsy or those fitted with metal medical devices (such as a pacemaker). If you have any health concerns please check with a medical professional before booking.

Check out the hosts socials

Instagram

@wrenyoga_manchester @serenovatherapies

Websites

www.wrenyogamanchester.com

www.serenovatherapies.co.uk