Lunch & Learn: Effective Mental Health Conversations with Birmingham Mind

For many years we've campaigned to shift the stigma around mental health and used hashtags and slogans like "It's Ok to talk" & "It's ok to not be ok!" . But how can we actually have the mental health conversation in the most effective way possible?

What are the key skills? And how can we offer a conversation to anyone and everyone?

That's what this hour long online session on Teams, delivered by Birmingham Mind aims to look at and leave you with simple tips and practical tools to be more confident in mental health conversations.

Key information

Session date and time;

The course will be delivered on Tuesday 7th July 2026 from 1pm until 2pm.

Entry requirements:

You must be over 18.

Once you register:

You’ll receive an email confirmation with a welcome email also sent before the event with more information on the course.

Access:

The course fee is £110. Please feel free to have a chat with us if you are unwaged.

Venue:

This course will be delivered ONLINE with a link sent out to you before the event. There will be future sessions delivered in person should this be more a preferred option.

More information:

You can find out more information about Birmingham Mind on our website, or contact our team through training@birminghammind.org if you have any other questions.