Wellbeing Retreat Day – A Space to Reset, Recharge & Reconnect
Join us for a chill day to reset your mind, recharge your energy, and reconnect with yourself.
Wellbeing Retreat Day – A Space to Reset, Recharge & Reconnect
- A guided wellbeing workshop focused on the power of you!
- A personalised aromatherapy massage class session with insight into the essential oils.
- A mindful walk to look around this idyllic place with nature and grounding techniques.
- Nourishing food to support your body and energy, with a welcome surprise.
- Space to relax, reflect, and be present
This is more than a retreat; it is an opportunity to reconnect with your inner calm, gain clarity, and leave feeling mentally and emotionally rebalanced. The activities teach you valuable skills.
Join us for a chill day to reset your mind, recharge your energy, and reconnect with yourself.
Wellbeing Retreat Day – A Space to Reset, Recharge & Reconnect
- A guided wellbeing workshop focused on the power of you!
- A personalised aromatherapy massage class session with insight into the essential oils.
- A mindful walk to look around this idyllic place with nature and grounding techniques.
- Nourishing food to support your body and energy, with a welcome surprise.
- Space to relax, reflect, and be present
This is more than a retreat; it is an opportunity to reconnect with your inner calm, gain clarity, and leave feeling mentally and emotionally rebalanced. The activities teach you valuable skills.
Amanda is pleased to announce she has just been awarded the Trauma Counselling Service of the Year award 2026/2027
Line-up
Aims counselling and Cathryn Lyon therapies
Good to know
Highlights
- 4 hours 30 minutes
- ages 16+
- In-person
- Doors at 11:30 AM
Refund Policy
Location
Lakeside Kitchen, Hydrotherapy Pool & Sensory Room
Brickhouse Lane
Poulton-le-Fylde FY6 9BG
How do you want to get there?
Agenda
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Welcome and greeting
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Massage technique - Class in massage techniques. Self - care
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The power to be you! The courage to sit with vulnerability.
After this session, we will be doing a mindful walk outside, and it is a chance for free time in the complex. Lunch will be from 1:30 pm to 2:40 pm