Conscious Connective Breathwork + Soundbath

Conscious Connective Breathwork guided by Natalie of Breathing Bond, followed by a soul-soothing Soundbath from Debbie of Source harmony

A synergistic evening of Conscious Connective Breathwork guided by Natalie of Breathing Bond, followed by a soul-soothing Soundbath from Debbie of Source harmony. What to expect: Guided Breathwork set to immersive music. A restorative Soundbath with crystal bowls and healing vibrations. We invite you to pause, breathe, and reconnect with yourself through release, reflection and relaxation.

Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator.
The Soundbath is not suitable for anyone under 12 weeks of pregnancy or individuals with a pacemaker.

Tickets: suggested donation of £10 that goes towards The Haven's charitable aims.

Spaces are limited to keep the event intimate and welcoming.