Special Sound Bath - tapping into our creativity.
Honour and listening to the voice within you through reflection, stillness, a nourishing sound bath, and journalling .
Welcome to my special sound bath tapping into our creativity through sound
Date: Saturday, June 6ty 7-8.30pm
Location: The OpenDoor, 32 Church Twitten, High St,Lewes
This gathering invites you to open up to the subconscious creativity that lies within all of us supported by sound.
We begin by exploring and reflecting on the meaning of creativity, then you are immersed in a deeply nourishing sound bath of gongs, Himalayan and crystal singing bowls, drums, flute, chimes and other therapeutic instruments. These healing vibrations gently release physical and emotional tension, calm the nervous system, enhance mental clarity and rebalance your energy and emotions. The sounds also stimulate creativity by activating theta brainwaves and the pre-frontal cortex.
Afterwards, over a comforting cuppa, you will transition into quiet reflection, journalling and/or drawing to explore what has surfaced within you. Spaces are limited, please book in advance. £30 per session, including a warm steam eye mask and a small goody bag.
Treat yourself to an hour or so of self-care and reflection. Take a break from your daily routine and indulge in activities that will nourish your mind, body, and soul. Don't miss out on this special event created just for you!
Do email Marisa at Hemasoundtherapy@gmail.com to book or to get more information.
Good to know
Highlights
- 1 hour 30 minutes
- In-person
Refund Policy
Location
32 Church Twitten, High St
32 High Street
Lewes BN7 2LU
How do you want to get there?
