Question 1

Do I need to book a ticket?

Accepted Answer

Yes please, booking helps me manage numbers and make sure the space feels calm, supportive and not overcrowded. Just book one ticket per attending adult.

Question 2

Can I bring my child with me?

Accepted Answer

This group is designed as time just for you to pause, reflect and relax – so it's an adults-only space. I completely understand how tricky it can be to carve that time out, but I encourage you to see this as your well-deserved moment to rest and receive.

Question 3

Do I have to share or speak?

Accepted Answer

Not at all. You're welcome to just listen, relax and take in whatever feels supportive. There's no pressure to talk – just come as you are.

Question 4

What if I've never meditated before?

Accepted Answer

You don’t need any experience! I’ll gently guide you through the meditation and sound healing, so all you need to do is get comfy and breathe.

Question 5

Is the venue accessible?

Accepted Answer

No, I am situated up a single flight of stairs, so I am not suitable for wheelchair users or those with mobility issues.

Question 6

What if I can't make every session?

Accepted Answer

No problem – each monthly  session is a standalone experience. Come to as many or as few as you like. Just remember to book your ticket each time to secure your spot.

Question 7

Who is this for?

Accepted Answer

For women who feel busy, stretched, or disconnected and are longing for community, calm, and a place to be heard without fixing or judgement. Please note this is not a healing session or a counselling session.

Question 8

What should I bring?

Accepted Answer

Just yourself. You’re welcome to bring a notebook if you like to jot down reflections, and a cosy blanket if you want to get extra comfy for the meditation. A mat, faux sheepskin mat, cosy blanket, pillow and complimentary fluffy socks will be provided for you for the meditation and sound element.

Question 9

I’m pregnant. Can I attend the circle if sound healing is offered?

Accepted Answer

You are very welcome to attend. Please complete the booking questions and let me know that you are pregnant. If any contraindications are present, the sound element will not go ahead. Everything shared is held with kindness, care and full discretion.

Women’s Wellbeing Circle | A Space to Rest, Connect & Just Be You | Ripon

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Women’s Wellbeing Circle | A Space to Rest, Connect & Just Be You | Ripon

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