Ascending Spirit Energised Breathwork Meditation Journey
Part of the Soma Breathwork Events at Holosophy London collection
Overview
A unique journey to discover yourself —reset, recharge, and realign with Soma Breathwork and Holosophy's Technology
Awaken your personal power with Ascending Spirit. This specialized 3-round journey begins with a deeply soothing, extended 4:8 exhale rhythm to down-regulate your nervous system and remove mental friction. As the music accelerates to an energetic 120 BPM tempo, you will transition into a dynamic 4:4 and high-vitality 2:2 breath pattern—leaving you elevated, aligned, and deeply recharged.
- Location: Holosophy London, England
- Timing: Arrive by 19:20 | Journey begins promptly at 19:30 (7:30 PM - 9:00 PM)
- Preparation: Please avoid eating a heavy meal for 2 hours prior to start. Contraindications: Not suitable for pregnancy or unmanaged cardiovascular conditions.
- Hashtags: #SOMABreathwork #EnergisedMeditation #AscendingSpirit #NervousSystemReset #HighVitality #LondonWellness
Good to know
Highlights
- 1 hour 30 minutes
- under 16 with parent or legal guardian
- In person
- Doors at 7:15 PM
Refund Policy
No refunds
Location
Holosophy
98 Tooley Street
London SE1 2TH
How do you want to get there?
Frequently asked questions
Organized by