Tantra Masterclass: Emotional Release and Chakra & Energy Activation

Your body remembers everything.
It holds the emotions you never expressed, the words left unspoken, the tears unshed, the laughter suppressed. These unexpressed energies weigh you down, disconnecting you from your fullest potential in body, mind, and spirit.

This workshop is a direct transmission from Osho’s lineage, carried through his disciple Ma Ananda Sarita, who lived with him for nearly thirty years. Atena has been immersed in Sarita’s Tantra Teacher Training in Bali and been learning directly from Sarita. Atena is now bringing this powerful method and embodied transmission back with her straight to this workshop.

Tantra teaches that emotional fluidity is essential for energy to rise. When emotions are blocked, the life force cannot flow freely, and Kundalini remains dormant. By giving space for expression: crying, laughing, shaking, moving, sounding, you create the inner openness through which energy can ascend. Emotional release is not just catharsis; it is the gateway to wholeness, to the ecstatic union of body, heart, and consciousness.

In this immersive 3‑hour Tantra Masterclass, you’ll explore dynamic meditation practices inspired by Tantra, Somatic healing, Osho Active Meditations, and conscious breathwork. These techniques help you peel away layers of suppression, liberating your inner most essence which is bliss, ecstasy, and presence.

Rather than sitting still, you’ll move, breathe, laugh, cry, dance, and meditate into deeper connection with yourself. This journey is designed for both beginners and experienced practitioners who wish to expand emotional freedom, awaken energy, and embody the sacred flow of life. Over time, these unexpressed experiences can leave us feeling disconnected from our vitality, our truth, and our joy.

Your host, Atena Akrami was featured recently in the Daily Telegraph, describing how she transformed a couple’s sex-life, if you want to read about it: Meet the tantra teacher who transformed our sex life

What You’ll Experience

• Dynamic breathwork for energy activation
• Emotional release techniques & heart‑opening practices
• Laughter Meditation to awaken joy
• Gibberish Meditation to quiet the mind
• Chakra‑inspired liberation exercises
• Kundalini‑inspired movement meditation
• AUM vocal meditation & deep silent awareness
• Guided visualisations & restorative integration

Part 1 — Awakening Vital Energy
Chaotic breathing · Body shaking · Grounding movement · Energy activation

Part 2 — Chakra Liberation Journey

• Root
• Sacral
• Solar Plexus
• Heart
• Throat
• Third Eye
• Crown
• Grace Descent

Part 3 — Integration & Closing
Silent witnessing · Guided relaxation

Benefits

Participants often leave with:

• Greater emotional freedom & self‑expression
• Renewed vitality and energy flow
• Reduced mental chatter & deeper presence
• A sense of lightness, clarity, and peace
• Practical tools for ongoing emotional wellbeing

Who Is This For?

This workshop is for anyone ready to:

• Feel more alive and embodied
• Release emotional tension
• Deepen meditation practice
• Explore Tantra beyond sexuality
• Connect with themselves in a safe, sacred way

Practical Details

Bring:

• Comfortable clothing as you will be sweating and doing dynamic exercises
• Water bottle
• Pillow/cushion for release practices
• Towel or mat cover (you may sweat)
• Journal (optional)

Important:
This is a trauma‑aware workshop involving movement, breath, sound, and emotional expression. Participation is always invitational, you are encouraged to honour your own boundaries. No nudity or sexual practices are involved.

Refund policy: No refunds, but you're welcome to sell or swap tickets in my private Tantra WhatsApp Group.💌 Join my Private Tantra WhatsApp Community Group stay up to date on events, to ask questions re Tantra or my events, connect with the community, drop you the door details, offers, Tantra tips and parking guidance etc.

✨ Integrate & Connect After the ritual, you’ll have space to connect with your new community, share insights, and ground your experience. For those who feel called, an optional sauna and cold plunge will be available to deepen integration. If you wish to join, please bring swimwear.

Q&A-Have your burning questions answered by Tantrica Atena

🧠 Facilitated By:

Atena Akrami, is a Tantra teacher, Embodiment and Intimacy Guide devoted to creating safe, transformative spaces where individuals can explore deeper connection with themselves, with others, and with life itself. Rooted in sacred tradition and informed by years of embodied practice, she leads immersive Tantra workshops that weave together ancient Vedic wisdom, somatic techniques, breathwork, and conscious communication. Her offerings are crafted to cultivate self-awareness, embodiment, and authentic intimacy.

With more than fourteen years of intensive study, initiations, and embodied spiritual practice, Atena carries a lineage-based foundation in classical Tantra. She was guru‑initiated into the Sri Vidya tradition from India, deepening her relationship with the sacred feminine goddess lineage and the non-dual teachings of Vedic Tantra. Her path also includes time in a monastery in Nepal undertaking Vipassana silent meditation courses, a two‑month immersion with Sadhguru, and certification as a Trauma‑Informed Tantra Facilitator with the London School of Tantra where classical Tantra and neo‑tantra meet modern somatic and Taoist energy work.

In early 2026, Atena returned to India to study under Yogiraj Gurunath Siddhanath, receiving his live transmission and initiation into Kriya Yoga at his ashram. These experiences continue to shape her approach, which is anchored in both sacred lineage and personal transformation.

Atena is currently in Bali undertaking a two‑year Tantra Teacher Training with Ma Ananda Sarita, one of the world’s leading Tantra teachers and a direct disciple of Osho. Sarita lived in Osho’s community for nearly thirty years, learning and transmitting Tantra directly from him, and has since become a key figure in bringing Tantra to the West.

Through this profound immersion, Atena is receiving a living transmission of Tantra that bridges ancient wisdom with modern embodiment. She will be bringing this knowledge and energy back in August, offering teachings infused with the depth of lineage, authenticity, and lived practice.

Atena’s work guides individuals to reconnect with their inner wisdom, awaken their sensual life force, and embrace presence, pleasure, and playfulness as pathways to liberation. Her teaching invites a return to embodied truth where intimacy becomes a spiritual practice and every moment becomes an opportunity to meet life more fully.

Website: Grace of the Goddess

What People Are Saying About My Events:

🔥"Our teacher Atena held the space with such fluid grace and reasurring presence that it became an unstriving act to drop our masks and simply be human. What stayed with me the most was the reminder that our bodies already know the way and never lie, if only we slow down enough to listen. This class was a celebration of that remembering." Rebecca

🔥 "After attending your Desire workshop and completing the meditation on my table of desires, I discovered a longing I hadn’t even realized was within me. Amazingly, just a few weeks after your event, that desire manifested into reality. I’m now living what I once only imagined. Thank you from the heart." Tonina

🔥"I loved Atena's class, it was my first Tantra experience and I could really connect with what she guided us through. The energy generated in this sex magic workshop was very powerful and something I want to explore more. I really appreciated the way Atena embodied what she was teaching, it felt genuine and passionate." Kate

🔥"I highly recommend this workshop to anyone that wants to strengthen their voice and understand themselve. Atena changed the way I look at boundaries and communicating them without conflict, in and out of the bedroom. I loved how she demonstrated that boundaries should be not just honored, but celebrated. I found the practical activities very useful tool for visualisation. Thank you for the wonderful lessons that can be applied to everyday life! " Jessica

🔥"It was such a safe, nourishing, healthy, expansive, generous, caring space and I recommend everybody to try it. " Cassius

Please Note

Email list: You'll be added to our mailing list for updates and can unsubscribe at any time.

Photos: Some of our events include photography and videography. If you do not want to be included, simply let us know. We will always ask for your consent before taking any photos.

Questions?

Email: atena@graceofthegoddess.uk

Instagram: @graceofthegoddess & @atena.yogini

Can't wait to welcome you!

With Love & Grace,

Atena xx