Sound In Nature: Winkworth Arboretum Outdoor Gongbath

Sound In Nature. This is a rare opportunity to experience an early Saturday morning gongbath in the beautiful outdoor setting of Winkworth Arboretum.

The session will take place a short walk from the car park in the tranquil and beautiful ocation of Sorbus Hill.

This will be an incredible multi-sensory experience bringing a connection between the complex and powerful therapeutic sounds of the gongs in perfect synergy with the nature surroundings.

This will be a unique opportunity to experience the calming effects of nature and sound together.

This session will be outdoors so please dress appropriately for the event.

Benefits of Sound therapy

Sound therapy can have a wide range of health benefits. It works very well as a form of preventative self care. One of the biggest benefits is stress reduction and reducing the negative impact that long term tension can have on both the mind and body.

Other benefits can include:

Promoting relaxation and well-being

Aids good sleep and reducing effects of insomnia

Improved circulation and boosting the immune system

Mindfulness and/or spiritual connection through meditation

Resting the mind, stopping overthinking

Pain relief

Contraindications: The soundbath sessions are not suitable for people with seizures, epilepsy, heart conditions, high blood pressure or early stages of pregnancy (1st trimester). If you have any queries or special requirements for the session, please contact me in advance on: jez_smith5@hotmail.com.

Tickets are not refundable or transferable except in extreme weather when the event may need to be cancelled. If it is necessary to cancel the event you will be notified in advance and a full refund will be given.