Yoga  & Picnic in Hyde Park

From Within by Aga Tokarska

Enjoy the summer and join us for a yoga class  and picnic. Move your body and connect with others in beautiful weather

Hyde Park Playground

Join us for a relaxed early afternoon of movement, mindfulness and community in Hyde Park.We’ll begin with a gentle yoga practice, guided meditation and breathwork to help you slow down, reconnect with yourself and enjoy being present in nature.After the practice, we’ll stay for a picnic—a chance to chat, meet new people and enjoy some food together in the sunshine.A beautiful way to move your body, calm your mind and connect with like-minded people.Schedule: Class 11am-12 pm Picnic from 12 pm Meeting point: <a href="https://maps.app.goo.gl/pfTY6cwZo46kvaA86" title="https://maps.app.goo.gl/pfTY6cwZo46kvaA86" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://maps.app.goo.gl/pfTY6cwZo46kvaA86</a>What to bring:<ul><li>A yoga mat or towel (or simply practise on the grass)</li><li>Water</li><li>Food or snacks for the picnic (or you can grab something from a nearby shop afterwards)</li></ul>Feel free to invite your friends—everyone is welcome!If you have any questions, just send me a message. 🔗 Stay Connected: Follow me on Instagram: 👉 <a href="https://www.instagram.com/fromwithin.aga/" title="https://www.instagram.com/fromwithin.aga/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.instagram.com/fromwithin.aga/</a>Join my WhatsApp community to stay in the loop about upcoming classes &amp; events: 👉 <a href="https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1" title="https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1</a>💫 About Your Facilitator – AgaAga is a certified Hatha Vinyasa yoga teacher, breathwork facilitator, retreat leader and transformational coach passionate about creating spaces that help people slow down, reconnect with themselves and find greater emotional clarity and calm. She has guided students through healing and self-development experiences across Mexico, Colombia, the UK and Spain.Her sessions blend together yoga, breathwork, reflection, mindfulness and somatic practices to support nervous system regulation, self-awareness and deeper connection to self. Alongside group experiences, she also offers 1:1 coaching for busy-minded individuals seeking a life of greater calm, ease, joy and authentic living.✨ Reserve your spot — space is limited!

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Yoga & Picnic in Hyde Park

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Yoga & Picnic in Hyde Park

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