Question 1

What time should I arrive?

Accepted Answer

We recommend arriving 10–15 minutes before the start time so you have time to settle in, get comfortable and arrive without rushing.

Question 2

Do I need to have done yoga or ecstatic dance before?

Accepted Answer

Absolutely not. The practices are accessible and designed for all. You don’t need to be flexible or experienced, simply come as you are.

Question 3

What should I wear?

Accepted Answer

Wear comfortable clothing that allows you to move freely. For the periods of rest & stillness the venue is equpped with cosy blankets. If you would like to bring a personal extra layer to change into after the ecstatic dance that would be ideal  as well as warm socks for the sound journey.

Question 4

What should I bring?

Accepted Answer

A refillable water bottle, a pair of cosy socks/an eye pillow, a journal & pen for reflection & intention setting. The venue is fully equipped with yoga mats and blankets, you are however welcome to bring your own for your comfort.

Question 5

Should I bring anything else?

Accepted Answer

A small meaningful object for our shared altar for the duration of the ceremony. You can take it home afterwards as a reminder of your intention.

Question 6

Can I come on my own?

Accepted Answer

Of course. The event is designed to offer a warm, welcoming space to connect with yourself and if you wish, with others.

Question 7

What can I expect from the event?

Accepted Answer

A nourishing Autumn Equinox gathering combining yoga, movement, sound, ritual, reflection and connection. We’ll honour the seasonal shift from light towards darkness and create space to set intentions, slow down, turn inward and reconnect with ourselves and each other.

Question 8

What if I’m not comfortable participating in every activity?

Accepted Answer

That's completely okay. There is no pressure to participate in anything that doesn't feel right for you. You are encouraged to listen to your body and choose what feels supportive.

Question 9

Will there be food or drink?

Accepted Answer

There will be light seasonal refreshments inc. yummy vegetable soup & fresh fruit during the gathering. Please let us know about any dietary requirements or allergies when booking.

Question 10

What is the Autumn Equinox?

Accepted Answer

The Autumn Equinox marks the point in the year when day and night are approximately equal in length. It is traditionally seen as a threshold between the outward energy of summer and the inward, reflective energy of autumn.

Question 11

Is this a spiritual or religious ceremony?

Accepted Answer

This is not a religious ceremony. The word ceremony is used to describe a meaningful gathering to pause, reflect and mark the changing season. You are welcome to engage with the practices in whatever way feels right for you.

Question 12

Are there refunds?

Accepted Answer

Tickets are non refundable but can be transferred to a friend if you can no longer attend.

Question 13

Is the event suitable for beginners?

Accepted Answer

Yes. Whether you are completely new to yoga, sound practices & ecstatic dance or already have an established practice, you are welcome.
All elements are entirely self paced and beginner friendly.

Autumn Equinox Ceremony - Illuminate

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Autumn Equinox Ceremony - Illuminate

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