Loss and Grief Tending - Held in Nature

Forest Bathing, nature therapy and healing in the natural environmentThis is a time when we are all hearing the call to be out in the natural environment, becoming  natural environment returners.Come and join.We have an inherent  connection with the earth and the natural environment. As we start to remember this we are drawn to spending more time in the natural environment. This is where we can heal.I invite you to step aside, let go and share a quiet time of listening and being, amongst the trees and the natural environment.Come and join me.There is a silence into which the world cannot intrude. There is an ancient peace you carry in your heart and have not lost.We can let the natural environment  be our wise elder and facilitate healing. We can move from information and knowledge, to connect with our deeper inner wisdom. The natural environment helps to awaken us to this wisdom.My key teachings to fully embrace rewilding ourselves back into the natural environment are-:Let trees be your wise elder, your healer.Nature meets us where we are.We are natureThere is something so comforting about these points. If this resonates with you, if you are feeling overwhelmed, emotional pain, anxious, that something is missing in life, a deep yearning for inner peace, or just lost and confused, come and enjoy a Peace in the Park event.When we do inner work within the natural environment we go deeper with that blissful experience, building our resilience to stressors in our day to day busy lives.Peace Love HealI believe our journey and purpose is aboutPeace- acceptance,Love- extending love and self awareness of when love is challenged by fear and ultimately toHeal.This is the heart centred core of all approaches.When we do this out in the natural environment, with others, we can experience profound changes and healing.When we do inner work within the natural environment we go deeper with that blissful experience, building our resilience to stressors in our day to day busy lives.A little bit about meForest therapy guide and wellness practitioner using cbt, hypnotherapy, vibrational therapy and healing.My inner peace and healing journey started in 1999, when  I completed  my first Reiki, level one course. The experience was profound and started  me on a  journey through various energy and healing modalities. Years later Reiki 2 and then my Master levels followed. The other healing and wellness  modalities, include  spiritual healing, kinesiology balanced health, meditation, card reading, flower remedies, coaching, hypnotherapy, CBT and Forest therapy guide. I bring experience  from all these modalities into my events and sessions, working with the natural environment to bring about change and healing.I am a student of A Course in MiraclesCreator of Spirit of Love flower and gem essence sacred AuraSpace * sprays. Gentle intuitively blended personalised space and aura sprays. With vibrational therapy.Journal titlesNew Moon, Full Moon journal,Rewild in Nature Journal.Peace

Peace Love Heal - Jane Innis

Join us outdoors to gently heal and share stories while surrounded by nature’s calm embrace.

Alexandra Park

Loss and Grief Tending -Held in Nature

Three mini walks/invitations. Walk one: we drop into the environment and embrace the natural world. Walk two: we commune with trees, let them be your wise elder, and share your burdens with them. Walk three: nature offers a gift to help us.
2hr 15 mins.

<h2>Loss &amp; Grief Tending in Nature</h2>A guided journey in nature. Honouring loss. Nurturing hope. Held by nature.SummaryThree mini walks/invitations. Walk one: we drop into the environment and embrace the natural world. Walk two: we commune with trees, let them be your wise elder, and share your burdens with them. Walk three: nature offers a gift to help us.2hr 15 mins. DetailLoss touches us all. Whether you are grieving the death of someone you love, experiencing a significant life change, or carrying another kind of loss, this gentle session offers time and space to pause, reflect and be supported.Set amongst the calming presence of nature, we will slow down, breathe deeply and explore simple, meaningful practices that help us acknowledge our grief while gently opening the door to hope.This is not bereavement counselling or group therapy. Instead, it is a carefully facilitated session where nature becomes a companion, offering opportunities for reflection, connection and quiet renewal.During the 2 hr 15min session, we will experience:Three gentle mindful walks in natureAn arriving in nature walkA tree witness practiceA gift from nature for future hopeIncludingShared listening in a small, supportive groupQuiet personal reflectionTime for stillness and restoration There is no expectation to share more than feels comfortable. You are always welcome to participate in the way that feels right for you. <h2> </h2><h2>What to bring</h2><h2>Comfortable clothing suitable for the weather</h2>Footwear suitable for walking in a park<h2> </h2><h2> </h2><h2>Who is this session for?</h2><h2> </h2>Whether your loss is recent or many years ago, you are warmly welcome. Many people find that simply spending time with others who understand, alongside the quiet companionship of nature, can bring comfort, perspective and a renewed sense of connection. Nature meets us wherever we are,emotionally and physically.<h2>We look forward to welcoming you.</h2>This event will be facilitated byJane Innis and Tracy Douthwaite. Jane Innis has spent many years holding gentle, supportive spaces in nature. Guiding people to slow down, reconnect and rediscover a sense of balance and wellbeing. Through mindful connection with nature and reflective practices, she creates welcoming environments where people can simply arrive as they are.Following her own experiences of grief and loss, Jane has found nature to be a constant companion—offering solace, perspective and quiet support when words are not enough. This experience has inspired her to co-create Loss &amp; Grief Tending in Nature, bringing together compassionate listening, meaningful nature-based invitations and the restorative qualities of the natural world.Jane believes that nature meets us where we are, gently guiding us back towards balance and harmony. Tracy is the founder of Way to Wellbeing and has over 30 years’ experience in mental health and wellbeing. She brings a warm, compassionate approach to supporting people through times of stress, change, and loss, drawing on her own lived experience of loss.Nature has played an important role in Tracy’s own journey, providing space to slow down, breathe, reflect and find moments of connection during difficult times. A lifelong lover of the natural world, she brings this together with her experience in mental health, wellbeing and mindfulness to create gentle, supportive spaces where people can explore what they are carrying, without needing to fix or rush it.For Tracy, being in nature offers a different way of listening — to ourselves, to each other and to the world around us.

Loss and Grief Tending - Held in Nature

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Loss and Grief Tending - Held in Nature

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