2 CPD  for Yoga Teachers: Integrating Pregnant Students & Yoga Adjustments

2 CPD for Yoga Teachers: Integrating Pregnant Students & Yoga Adjustments

By Sandra Paternostro

Deepen your yoga teaching: learn inclusive pregnancy options + confident hands-on adjustments. Practical, fun, taught by expert trainers.

Date and time

Location

36 St Mary at Hill

36 Saint Mary at Hill London EC3R 8DU United Kingdom

Lineup

Good to know

Highlights

  • 9 hours
  • In person

Refund Policy

Refunds up to 14 days before event

About this event

Health • Yoga

A Full Day of CPD for Yoga Teachers – Book One or Both (and Save)

Join us for a full day of practical, confidence-building CPD, designed specifically for yoga teachers who want to teach with more skill, clarity and care.

This page is for booking the full-day experience (both workshops at a discounted rate). Prefer to attend just one session? You can book separately here:

Integrating Pregnant Students (Morning Workshop) Yoga Adjustments (Afternoon Workshop)

Workshop 1 (10:00–1:15pm) Integrating Pregnant Students into Regular Class with Jo Harris

Do you feel unsure about how to support pregnant students in general classes , without disrupting the flow for others?

This training gives you the tools to be more inclusive, confident, and clear in your teaching. You’ll learn:

  • Key changes in pregnancy (physical & hormonal)
  • Trimester-specific contraindications
  • How to modify common poses safely
  • Pranayama guidance: what’s supportive, what’s not
  • Use of props and inclusive language
  • Keeping the whole class cohesive
  • When to refer students on

Note: This is not a prenatal yoga qualification. It’s designed to help you safely include pregnant students in regular classes.

Workshop 2 (1:45–6:00pm) Yoga Adjustments with Sandra Paternostro

A practical, hands-on CPD session for yoga teachers who want to build confidence with touch and offer adjustments that feel safe, supportive, and meaningful.

You’ll explore:

  • When and why to use hands-on adjustments (and when not to)
  • How to build clarity and confidence with touch
  • Techniques to support alignment, connection and care
  • Approaches for different bodies and abilities
  • When to assist, when to step back, and how to do both with integrity

Whether you already adjust, never adjust, or just want to feel more confident and intentional - this session is for you.

Who’s it for? Yoga teachers of all levels and backgrounds -whether you’re newly qualified and feeling unsure, returning to teaching after a break, or experienced but wanting to refresh and refine your approach.This full-day CPD is ideal if:

  • You’ve ever felt uncertain about how to include pregnant students safely
  • You want to feel clearer about when, why, and how to use hands-on adjustments
  • You’re ready to develop a more inclusive, skilful, and grounded teaching style

Location: Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU

Time: Saturday 25th October 2025 9–6:00pm

Price: £164.42 After booking, you’ll be sent a short PARQ form to complete before attending

Questions? Email: info@yogaflowsandra.com

Sandra's website: www.yogaflowsandra.com

Jo’s website: www.joharrisyoga.com

After booking, please complete both short PARQ forms:Pregnancy Workshop PARQ – Jo HarrisAdjustments Workshop PARQ – Sandra Paternostro

Frequently asked questions

Can I book just one workshop?

Yes, you can book just one. This page is for both workshops at a discounted rate. For individual bookings, scroll up: • Morning: Integrating Pregnant Students • Afternoon: Yoga Adjustments

Is this suitable if I’m pregnant or recovering from injury?

Yes, in most cases. The adjustments workshop involves partner work and hands-on exploration, but we’re happy to find ways to adapt. Please contact us in advance to discuss your situation.

Does this count towards my CPD hours?

Yes. The hours count as Continuing Professional Development (CPD) with most major yoga accreditation bodies. If you need a certificate or letter of attendance, just let us know and we’ll provide one.

Do I need to prepare anything before attending?

Yes – each teacher has their own short PARQ form. Please complete both after booking: • Sandra’s PARQ (Yoga Adjustments): yogaflowsandra.com/yoga-teacher-parq • Jo’s PARQ (Pregnancy Workshop): joharrisyoga.com/yoga-teacher-parq

Where is the event taking place?

At Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU. It’s 2-minute walk from Monument Station, and close to Bank, London Bridge, and Fenchurch Street. The space is fully accessible, with lift access. Mats and props are provided.

Can I cancel or get a refund?

Refunds are available up to 14 days before the event. After that, tickets are non-refundable, but you’re welcome to transfer your place to another teacher (just let us know in advance).

Organized by

Sandra Paternostro

Followers

--

Events

--

Hosting

--

£164.42
Oct 25 · 9:00 AM GMT+1