2 CPD  for Yoga Teachers: Integrating Pregnant Students & Yoga Adjustments

2 CPD for Yoga Teachers: Integrating Pregnant Students & Yoga Adjustments

By Sandra Paternostro

Deepen your yoga teaching: learn inclusive pregnancy options + confident hands-on adjustments. Practical, fun, taught by expert trainers.

Date and time

Location

36 St Mary at Hill

36 Saint Mary at Hill London EC3R 8DU United Kingdom

Lineup

Good to know

Highlights

  • 9 hours
  • In person

Refund Policy

Refunds up to 14 days before event

About this event

Health • Yoga

A Full Day of CPD for Yoga Teachers – Book One or Both (and Save)

Join us for a full day of practical, confidence-building CPD, designed specifically for yoga teachers who want to teach with more skill, clarity and care.

This page is for booking the full-day experience (both workshops at a discounted rate). Prefer to attend just one session? You can book separately here:

Integrating Pregnant Students (Morning Workshop) Yoga Adjustments (Afternoon Workshop)

Workshop 1 (10:00–1:15pm) Integrating Pregnant Students into Regular Class with Jo Harris

Do you feel unsure about how to support pregnant students in general classes , without disrupting the flow for others?

This training gives you the tools to be more inclusive, confident, and clear in your teaching. You’ll learn:

  • Key changes in pregnancy (physical & hormonal)
  • Trimester-specific contraindications
  • How to modify common poses safely
  • Pranayama guidance: what’s supportive, what’s not
  • Use of props and inclusive language
  • Keeping the whole class cohesive
  • When to refer students on

Note: This is not a prenatal yoga qualification. It’s designed to help you safely include pregnant students in regular classes.

Workshop 2 (1:45–6:00pm) Yoga Adjustments with Sandra Paternostro

A practical, hands-on CPD session for yoga teachers who want to build confidence with touch and offer adjustments that feel safe, supportive, and meaningful.

You’ll explore:

  • When and why to use hands-on adjustments (and when not to)
  • How to build clarity and confidence with touch
  • Techniques to support alignment, connection and care
  • Approaches for different bodies and abilities
  • When to assist, when to step back, and how to do both with integrity

Whether you already adjust, never adjust, or just want to feel more confident and intentional - this session is for you.

Who’s it for? Yoga teachers of all levels and backgrounds -whether you’re newly qualified and feeling unsure, returning to teaching after a break, or experienced but wanting to refresh and refine your approach.
This full-day CPD is ideal if:

  • You’ve ever felt uncertain about how to include pregnant students safely
  • You want to feel clearer about when, why, and how to use hands-on adjustments
  • You’re ready to develop a more inclusive, skilful, and grounded teaching style

Location: Light Centre Monument, 36 St Mary at Hill, London EC3R 8DU

Time: Saturday 25th October 2025 9–6:00pm

Price: £164.42 After booking, you’ll be sent a short PARQ form to complete before attending

Questions? Email: info@yogaflowsandra.com

Sandra's website: www.yogaflowsandra.com

Jo’s website: www.joharrisyoga.com

After booking, please complete both short PARQ forms:
Pregnancy Workshop PARQ – Jo Harris
Adjustments Workshop PARQ – Sandra Paternostro


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Sandra Paternostro

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£164.42
Oct 25 · 9:00 AM GMT+1