2 Day WRAP Wellbeing Training

D,B & District Community Development Trust

Join us for a two day free WRAP® workshop to support your wellbeing.

Dunkeld and Birnam Guide Hall

Do you:<ul><li>Live or work in a stressful environment?</li><li>Feel overwhelmed, exhausted or unsatisfied with life?</li><li>Want to be proactive in supporting your wellbeing?</li></ul> If you do, then please join us for a two day free WRAP® workshop on 17th &amp; 24th September 2024. This training will encourage you to self-reflect, learn skills and build an action plan for early intervention and prevention, to support your wellbeing. The Wellness Recovery Action Plan (WRAP) is a personalised wellness and recovery programme born out of and rooted in the principle of self-determination. The research shows that it helps people to:<ul><li>decrease and prevent intrusive or troubling feelings and behaviours;</li><li>increase personal empowerment;</li><li>improve quality of life; and</li><li>achieve their own life goals and dreams.</li></ul> Please note - this workshop takes place over 2 days (17th and 24th September) at the Guide Hall in Little Dunkeld. Refreshments will be provided.

Day 1

Day 1 - 17th September

Day 2

Day 2 - 24th September

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2 Day WRAP Wellbeing Training

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