Insight & Compassion Yin Workshop

Paper Dress Yoga studio hosts a range of class styles: vinyasa, yin, ashtanga, flow and restore, and a variety of themed weekend workshops.The house style is mindful, breath-led, alignment-focused, sometimes strong and dynamic, sometimes slow and deep. Our practice is all about connecting the body to the breath and the physical to the spiritual. We love playful and creative classes, building strength and flexibility whilst encouraging curiosity and self-care.Our studio is a peaceful, light-filled space carefully enhanced with a few vintage treasures and charms. We have everything you need to make your class comfortable (and stylish!) – mats, blocks, straps, bolsters, vintage blankets, eye bags and, of course, expert teachers.All levels of students are catered for – we welcome total beginners and those that have practised for years. Book online or drop-in, we cant wait to see you on the mat!

Paper Dress Yoga

2 Hour Yin Yoga Workshop with Amanda Wright
Sunday 12th July - 2pm to 4pm

In this 2 hour workshop, we will explore cultivating Insight and Compassion, as we hold floor-based poses for time, resting at the appropriate edge for our bodies. Using the breath, body and moment to moment experience to look inwards, perhaps seeing what is needed on our own individual level?Challenging ourselves to settle with the interesting sensations, listening to the body and adjusting our practice as we draw our awareness and attention inwards. A great way to practise slowing down and patience.Insight &amp; Compassion Yin Workshop | Sunday 12th July 2-4pm | £14Low-income price to this open level workshop is available as always, please email us on paperdressyoga@gmail.com.<a href="https://www.facebook.com/events/275384017228947/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Facebook</a><a href="https://www.paperdressyoga.co.uk/event-calendar/yinworkshop" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Website</a><a href="https://clients.mindbodyonline.com/classic/ws?studioid=441481&amp;stype=-102&amp;sTG=79&amp;sView=day&amp;sLoc=0" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">MindBody Online</a>

Meridian Yin Yoga workshop with Amanda Wright

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Insight & Compassion Yin Workshop

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Insight & Compassion Yin Workshop

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