Question 1

What happens at a sound bath?

Accepted Answer

You’ll be invited to get comfortable and relax while Liz plays a blend of crystal singing bowls, Reiki drumming, gongs and chimes. The sounds gently wash over you, creating a calming and restorative experience.

Question 2

Do I need any experience?

Accepted Answer

No experience is needed. Simply arrive, get comfortable and allow yourself to relax and enjoy the experience.

Question 3

What do I need to bring?

Accepted Answer

Please bring a blanket, pillow and anything you may like so you can fully relax and feel cosy.

Question 4

Where does the session take place?

Accepted Answer

This session takes place in the Attic Studio above the Terrace.  Liz will meet you at the spa reception 10 minutes before we start

Question 5

Are there any restrictions?

Accepted Answer

Sound baths are not recommended during the first trimester of pregnancy. If you have any medical conditions and are unsure whether this experience is suitable for you, please check with your doctor before attending.

Question 6

Is parking available?

Accepted Answer

Yes, parking is available at Swinton Estate.

Question 7

What if I fall asleep?

Accepted Answer

That’s completely natural and very common. Many people drift into a deeply restful state during a sound bath and wake feeling refreshed.

Question 8

How do I find the venue?

Accepted Answer

The session takes place at Swinton Spa, Swinton Estate, Masham, North Yorkshire, HG4 4JH.

Please arrive at Swinton Spa reception, where you will be welcomed and guided through to the room where the sound bath will be held.

Luxury Sound Bath at Swinton Estate Spa ♡ Attic Studio Sanctuary

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Luxury Sound Bath at Swinton Estate Spa ♡ Attic Studio Sanctuary

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