Sukha Yoga & Sound_Q4 2026 and Q1 2027 Retreats

Join us – Maggie and Charlotte – for our third year of hosting these special half-day wellness retreats, designed to offer an affordable and welcoming space to pause, recharge, and reconnect with yourself.

Set in a beautiful countryside setting at the Truleigh Centre in Shoreham, nestled high in the South Downs and surrounded by rolling hills, open skies, and grazing sheep, it’s the perfect place to step away from the everyday, rest, reset, and deeply rejuvenate.

We can’t wait to welcome you.

Your retreat experience includes:

• Hatha Yoga – Gentle, nourishing movement suitable for all levels and bodies.
• Breathwork & Guided Yoga Nidra – Deep rest and nervous system restoration.
• Sound Journey – Immerse yourself in the healing vibrations of gongs, crystal bowls, and other soothing instruments.
• A silent walk in the Downs (weather permitting).
• A Special Gift – A little something to take home after your session.
• Snacks & Herbal Teas – Available throughout the retreat (vegan options available). If you have any specific dietary requirements or allergies, please let us know in advance.

Address: Truleigh Centre, Warren Valley Farm, BN43 5FB (please make sure you enter this postcode)

Please follow the instructions below, as the Google Maps location on tEventBrite links to the wrong location: Head up Mill Hill, around the sharp right-hand bend, along the top, and it’s the first driveway on your right (just before the road turns to track). Turn down the driveway and the barn is on your right.