REBOOT RETREAT - Not just Well-being BUT Whole-being

Brill-Me Ltd

It’s not easy balancing health, wellbeing & brilliance, often  one outweighs another!
Wholeness is a healthy balance-we all need a boost!

Casa Hotel

This event is now closed - if you are interested in further sessions relating to emotional health and wellbeing

Please email: Hello@Brill-Me.com

<h1>PROGRAMME</h1><h2>Jenny Gordon: The Brilliance Coach</h2><h3>Helping you to be  you, at your best!  </h3><p>Discover how to remain positive, motivated and brilliant, to be your BEST self and come away with practical steps that can help you in the midst of challenges.</p><h2> Emma Last - Founder of Progressive Minds</h2><h3>Mental Health and Wellbeing Reboot</h3><p>How to help professionals and workplaces to take control of improving their overall health, wellbeing and performance. </p><p>If you ask a computer geek to fix your computer, they’ll say “Have you <strong>rebooted </strong>it?”   </p><p><strong>Rebooting</strong> your computer regularly keeps it healthy, but still….. not all of us do it....<strong>But what if we relate this to humans?</strong></p><p>Learn about Emma’s self-reboot after a severe burnout and discover how she now uses her previous 20 years’ experience in leading change with new knowledge she acquired in the last 4 years on how to help others to perform at their best, by understanding their mental health and wellbeing</p><h2>Martin Burder</h2><h3>Reflect and Be Mindful</h3><p>The manic pace of the modern world means that people are living life fast, but are we living it well? There’s an argument that the busyness epidemic is damaging our health, sanity and relationships. What if the solution is not to do more, but to ‘<strong>be more’</strong>? </p><p><strong>Mindfulness </strong>is the process of being aware of your experience, including your breathing and being in the moment, right here and right now. Let Martin take you on your Mindfulness journey.  </p><h3>Lunch and refreshments included throughout the day </h3>

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REBOOT RETREAT - Not just Well-being BUT Whole-being

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REBOOT RETREAT - Not just Well-being BUT Whole-being

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