Mindfulness & Tea

Mindfulness & Tea

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£3 – £6

Location

Studio 108

57 Theobalds Road

London

WC1X 8SP

United Kingdom

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Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

A soothing evening of guided meditation to unwind and reconnect.

About this event

Mindfulness & Tea image

Our mindfulness sessions are energizing, simple and sublime.

Ideal to kick start your week the right way, you will experience the benefits of being in the present moment while awakening a inner sense of harmony, inspiration and clarity.

Mindfulness & Tea image

In each session we have a combination of guided meditation, mindfulness exercies and mantra meditation. These different meditations take us on a joruney of relaxation and introspection.

Read about the benefits of mindfulness and of mantra meditation.

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Each session also includes wisdom to allow you to explore the self in a contemporary context.

We'll end the evening with hot tea.

Get in touch on Instagram at @studio108_ldn

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