Eating for Cardiovascular Health

Bell House is a volunteer led charity that provides creative learning for people of all ages and backgrounds. Our vision is to offer an opportunity to gather for learning, enjoyment and friendship in a special place.

Bell House

Join us to know more about maintaining a healthy cardiovascular system with food and lifestyle choices

To coincide with Salt Awareness Week, this talk is all about how the right food and lifestyle choices are essential to maintaining a healthy cardiovascular system. About the SpeakerRegistered Nutritionist, Lisa Patient, will explain the risk factors and symptoms of heart disease, and which foods can help keep your cholesterol and blood pressure under control.Lisa lives in Norbury and is a BANT Registered Nutritionist and public speaker at Vital Health Nutrition Ltd. She qualified from the Institute for Optimum Nutrition and has worked with hundreds of people to help them adapt their diet to improve their health and wellbeing. We would ask you to read the following guidelines for your visit.•	If you or any of your group have any symptoms of COVID-19, or have been diagnosed with the virus, you must not attend the event;•	We have reduced participant numbers to enable social distancing.•	We encourage you to wear a face mask (unless you are exempt) when moving around the house;•	We would ask you to take a lateral flow on the day of the event you are attending;•	We aim to increase ventilation in the rooms, so some outside doors may will be open on arrival; we suggest you wrap up warm as the house is likely to be cooler than usual;•	Hand sanitiser will be positioned at various points in the house;•	We will have a list of people who have booked so you do not need to print off your ticket;•	We will hold your contact details which you provide via Eventbrite and we may pass them onto to NHS Test and Trace if required, in accordance with government advice.•	You will of course receive a warm welcome from our volunteers, and we look forward to seeing you at your event.

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Eating for Cardiovascular Health

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Eating for Cardiovascular Health

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