What is an Anti-Inflammatory Diet?

Kirsten Chick

Inflammation is a key feature of most illnesses and conditions - so what is an anti-inflammatory diet, and how can you put yours in place?

Nutrition workshops online with Kirsten Chick

Nutrition workshops online with Kirsten Chick, author of Nutrition Brought to Life
kirstenchick.com

Long-term, persistent inflammation is a key feature of arthritis, eczema, heart disease, diabetes, cancer, Alzheimer&#x27;s disease, depression and many more conditions.Learn how to eat in a way that helps reduce inflammation, including:<ul><li>Foods and nutrients that are natural anti-inflammatories</li><li>How and why to nourish your microbiome and gut health</li><li>How to find out which foods you might need to avoid</li><li>Making this approach enjoyable and nourishing</li></ul>With Kirsten Chick, nutritional therapist and lecturer, and author of Nutrition Brought to Life.www.kirstenchick.comTICKET PRICE: £10There are also limited concessions price tickets available at £8.

What is an Anti-Inflammatory Diet?

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What is an Anti-Inflammatory Diet?

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