The Secret to Healthy Snacking

Kirsten Chick

Tips for beating sugar cravings, switching up the crisps and creating healthy habits, alongside ideas for satisfying snacks.

Nutrition workshops online with Kirsten Chick

Nutrition workshops online with Kirsten Chick, author of Nutrition Brought to Life
kirstenchick.com

Snacking is one of the food issues people ask me about most:

•	“Why do we snack?”
•	“Why are some snacks so more-ish?”
•	“Why can’t I just stop?”
•	“Why am I addicted to sugar/crisps/chocolate?”

I’ll be answering these questions, plus giving you tips for healthy habits, alongside ideas for satisfying snacks.
With Kirsten Chick, nutritional therapist and lecturer, and author of Nutrition Brought to Life.www.kirstenchick.comTICKET PRICE: £10There are also limited concessions price tickets available at £8.

The Secret to Healthy Snacking

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The Secret to Healthy Snacking

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