Pre School Mindfulness For Kids at Chirpy, Chapel Allerton Leeds

FREE pre school Mindfulness Moments For Age 2-5.  Children of all ages benefit from mindfulness so come along and see what it's about

Chirpy

<h3>Mindfulness, at its simplest, is paying attention to what is happening in the present moment. It may be what you’re feeling, hearing, or anything else you notice. There’s no special place of calm you have to reach and it’s not about clearing your mind. </h3><h3>Children of all ages can benefit from mindfulness so come along and see what it's all about.</h3><p>By teaching mindfulness to children they learn the skills they need to build self-awareness, confidence and cope with stress. Mindfulness can help children deal with tough emotions and help them learn ways to relax and calm the mind and the body. </p><p>This session is suitable for pre school age children of age 2-5.  I am fully DBS checked and certified. Parents please stay with your child throughout the session. </p><p>Looking forward to you joining me upstairs in Chirpy, 148 Harrogate Road, Chapel Allerton, Leeds, LS7 4NZ</p>

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