Trek Therapy FREE Wellbeing Walk - Llangollen and Castell Dinas Bran

Trek Therapy provides opportunities for our service users to benefit from FREE, well planned, safe, and enjoyable outdoor walking activities designed to improve physical health and emotional wellbeing.

Trek Therapy

Trek Therapy are offering this FREE, professionally guided wellbeing walk from Llangollen to Castell Dinas Bran in Denbighshire on 16.04.23.

Mill Street Car Park Llangollen LL20 8QR

Trek Therapy FREE Wellbeing Walks

Trek Therapy are offering FREE wellbeing walks as part of its 'Selfcare Sundays' programme to anyone who would like get into the great outdoors and benefit from the physical and emotional proprieties of being immersed in nature.

Unfortunately registrations are now full for this event. Please watch out for future events being offered by Trek Therapy.

Trek Therapy are offering this FREE professionally guided wellbeing walk from the Welsh town of Llangollen situated on the River Dee, in Denbighshire, to the prominent hill top and Castell Dinas Bran. This event is scheduled for 16.04.23 as part of our wellbeing walks programme made possible through funding received from the National Lottery Community Fund. This activity will be promoting social interaction, the physical and emotional wellbeing benefits of walking in nature and the connection to the great outdoors to anyone who would like to participate!This event will meet at 09:45am in the car park (£3 required) situated on Mill Street in the centre of Llangollen where our 'Trek Therapy' programme leaders will be waiting to greet you.We start our walk at 10:00am prompt from Mill Street car park and initially follow the River Dee towards the centre of the town and then follow the canal heading towards the ruins of Crucis Abbey located in the little valley of the Eglwyseg. The walk climbs out of the valley to a little country lane, which takes us alongside the foot of Creigiau Eglwyseg, and a fine parade of tiered limestone crags as we join the Offas Dyke Path we are presented with views of Castell Dinas Bran in the distance. We ascend the hill to our objective, Castell Dinas Bran, which means castle of the crows. The raven is Britain’s largest crow and is common and often found here. After enjoying and break for refreshment and the panoramic views overlooking the Berwyn hills and Llangollen below us we head down the zig zag path back into town.This walk is approximately 11km and graded as a moderate walk requiring a good level of fitness and the ability to walk unaided. The terrain follows given paths and tracks, muddy fields and woodland with some steeper inclines to to ascend and descend Castell Dinas Bran at 320m. This walk will last approximately 4 hours including breaks and opportunities to enjoy the views. The activity will be led by qualified outdoor leaders, registered with the Mountain Training Association, who work within the field of mental health.Following the event you will have a chance to visit the picturesque town of Llangollen, its cafes, iconic bridge and the famous Llangollen Heritage Railway that operates steam and diesel locomotives along its 7.5 mile track upstream, following the River Dee to Carrog.Please note this event is for person aged 18+.Participants will need to ensure they have a daysack that includes the following:<ul><li>Appropriate footwear and a set of waterproofs (trousers and jacket).</li><li>A﻿ warm layer or fleece.</li><li>Plenty of food, water and snacks for the day.</li><li>Sunscreen / sunglasses as required.</li><li>A﻿ hat and pair of gloves.</li><li>Personal medication.</li></ul>Please note places are limited to 20 participants.Trek Therapy reserve the right to refuse individuals joining the activity if they do not have the appropriate equipment listed above.For more advice about what kit to bring or to learn more about Trek Therapy visit our website https://trektherapy.co.uk/

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Registrations are closed

Trek Therapy FREE Wellbeing Walk - Llangollen and Castell Dinas Bran

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Registrations are closed

Trek Therapy FREE Wellbeing Walk - Llangollen and Castell Dinas Bran

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