Well-being Afternoon

We offer a variety of events from guided tours, where you will learn about the fascinating history of the garden, to photography and art workshops, mindfulness and meditation sessions, nature walks and willow weaving.  We are constantly expanding our offering as a way to share this unique garden with the wider community.  All profits from ticket sales and donations go towards the restoration and replanting of the garden.If you wish to support our work, donations towards the replanting of the garden are welcome.Make a donation

The Italian Garden at Great Ambrook

Come and relax in the beautiful surroundings of The Italian Garden in South Devon

The Italian Garden

Mindfulness practices can help us to regulate emotions, decrease stress, anxiety and depression. Come and join Vicki to start your mindfulness journey in the beautiful surroundings of The Italian Garden at Great Ambrook. During the workshop you’ll learn the science behind mindfulness and the actual physical changes that can happen in the brain with regular mindful practise. We’ll look at how you can incorporate mindfulness into your daily routines and practise some mindfulness exercises. By the end of the workshop you’ll have a good understanding of mindfulness, the benefits and how you can continue your mindfulness journey. Currently limited to 8 people to allow plenty of personal interaction. No previous experience is necessary. Please bring a camp chair or yoga mat. Simple refreshments will be provided. The workshop will include a short guided tour of the garden. ‘I thoroughly enjoyed the sessions. Vicki is lovely. I feel I have confidence and practical solutions now to help me with my anxiety. I would definitely recommend.’All profits go towards the restoration and planting of the garden.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Well-being Afternoon

More events from The Italian Garden at Great Ambrook

Discover more events from The Italian Garden at Great Ambrook, from Health to other experiences you might love.

Well-being Afternoon

More events from The Italian Garden at Great Ambrook

Discover more events from The Italian Garden at Great Ambrook, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.