Feminine Autumn Nourishment Half Day Retreat

Sonraya Grace is a successful local business woman with a passion to empower women to experience their true magnificence.  She is as an Intuitive Channel for Multi-dimensional Healing, Spiritual Teacher of personal and spiritual empowerment and published Author.She is a highly skilled facilitator, 'lightworker' and creative entrepreneur, intuitive channel, wise woman and keeper of sacred Earth wisdom.  For over 25 years she has created and held workshops, courses and led retreats to sacred lands, facilitating deep and powerful transformational experiences for women allowing their real authentic self to emerge.  She also works online and 1:1 holding a safe and transformational space for women to gather, to share their voice, to heal and be nourished.Her purpose is bringing harmony and balance between the Divine Feminine and the Divine Masculine to bring love and sacred union within without. She specialises in ancestral healing, helping women to free themselves and their lineage of limiting patterns that block the realisation of their full potential.  She helps them reconnect with the natural rhythms of their Earth Mother and therefore their own intutive knowing.  She acts as a bridge between the higher cosmic realms and the earth, helping us to anchor and embody our soul light.Sonraya's leads women's circles at The Retreat New Forest.  She also offers online transformational healing workshops and Retreats to sacred lands, including Glastonbury, Somerset, Tintagel and Ireland.  She offers 1:1 sessions to heal and transform traumatic experiences, release anxiety and develop inner strength and resilience for our changing times, helping us rise up and feel empowered to follow our soul's calling.She is a published author with Unbound Press, her first book 'Mother Earth is Calling You - Winter Wisdom' was birthed in Dec 2022 and is writing her second book.  She has her own Podcast Show, Ordinary Humans Extraordinary Souls where she holds inspiring conversations with guests.  You can find out more about Sonraya on her website: sonrayagrace.com

Sonraya Grace

In sacred sisterhood receive, nourish, heal and replenish.  Activate your sacred womb, and life force, bringing love, balance and harmony.

The Retreat New Forest

As we journey into Autumn, join your soul sisters in sacred circle to receive, nourish, heal and replenish. After the exuberance of summer and all it&#x27;s activities, it is time to come back to you - Give yourself the space to come back to centre, to connect and nourish your inner well and sacred womb.It is easy for us women to be always giving, naturally we are caring and want to look after others. We focus on the doing and the reward of tangible achievement and results, putting others’ needs first, pleasing other people. But when we just focus on giving and giving, and striving, and always active, we become depleted. Our feminine is crying out for love, healing, and self-nourishment. Our sacred womb is the container for our power and fertile creativity, feminine intuition, and wisdom. When connected through our heart, She is the seat of our power and balance. Let go of old habits that keep you stuck and learn new ways of dancing with the rhytmn of life. Embrace both your feminine and masculine qualities to create more flow, ease, inner peace, and balance, and harmony.In this half-day Retreat I invite you to:•	Activate a remembering of your true feminine wisdom through the power of your sacred womb and feminine life force.•	Learn to nourish your feminine and the ‘being’ aspect of your true nature, and come into balance with your masculine ‘doing’. Learn the difference between the two - make conscious choices that are authentic and healthy.•	Let go and discover the freedom to be your authentic self, to have a voice, to heal any grievances and lay them to rest as you call back your power and energy.•	Develop a deeper connection to our great Mother Earth – to receive her nourishment, feel abundant, stable and grounded. •	Receive guided feminine embodiment practices, to love and embrace your body wisdom and feminine intuition.•	Develop firmer boundaries within your energetic space by tuning into your body wisdom, what is acceptable and not acceptable, inviting confidence and courage to be the gatekeeper of your heart and feminine presence, and create more harmony and balance in your life and relationships.Includes:•	A Shamanic Soul Journey to connect with your power animals and spirit guides, to receive their wisdom and healing, to balance your feminine and masculine, bringing you into greater unity and wholeness.•	Feminine sacred womb practice and breathwork:Enjoy a renewed connection with your sacred womb, receive sacred healing and activations through breathwork and Sound to awaken your feminine power and increase your levels of confidence and intuition.Nourish and replenish your inner well, creating more spaciousness within, attending to your inner garden and nourishing your fertility and abundance.•	Movement and dance to release, let go and embrace your wild authentic nature.- Autumn ritual to connect with the energy of Mother Earth.•	Relax to the sounds of Tibetan and crystal bowls integrating all that you have received during the afternoon.If the weather is fine we will be able to go outside onto the lawns to connect our barefeet with Mother Earth and give our gratitude.VenueAt the RetreatThe Barn Studio2pm -5.15 pmInvestment£55 per personNon-refundable.

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Feminine Autumn Nourishment Half Day Retreat

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