How to Feel - sharing our emotions, meditation and connection

Amanda Riley from The ART of Healing

A chance to stop, to rest the brain, the mind and leave the ego behind.  A chance to Feel

<p>A chance to stop, to rest the brain, the mind and leave the ego behind. A step into feeling, a foray within, a laugh, a giggle, a frown, a cry. All welcome here. I’m angry, I’m sad, I’m nervous, I’m mad nothing unusual or to fear.
</p><p>Welcome to “How to Feel”</p>

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How to Feel - sharing our emotions, meditation and connection

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How to Feel - sharing our emotions, meditation and connection

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