How To Be Adopted wellbeing retreat for adopted people

How To Be Adopted

First in-person adoptee retreat from How To Be Adopted

Nab Cottage

4 spaces left! Book your place or get more info by emailing lara.leon@me.com Led by qualified counsellors and adoptees, Gilli Bruce and Lara Leon, this promises to be a wonderful weekend. Please join us in the beautiful Lake District to honour what it means to be adopted, connect with other adoptees and give your wellbeing a boost. Our Summer Adoptee Gathering in The Lakes will include some relaxing activities such as breathwork, Qi Gong, tips on anxiety reduction and meditation. There will be input from us on the topic of “How to be adopted”? in various sections that will be informative, therapeutic and generate insights…and possibly some emotions. With this in mind, there will be space for private reflective work, reading out writing that resonates with you, plus sharing in small groups too. We intend to offer positive and joyful aspects to the work too so that we can come away feeling a bit lighter, with some new ideas on how to be happier and more peaceful adoptees. Also, we recommend that participants take advantage of the glorious surrounding area for a nature fix, or at least a visit to the famous Grasmere Gingerbread Shop!The gathering will be a safe space for everyone with a safety agreement in place so that everyone can feel confident and comfortable to share / not share, protect their own mental health and get the most from their weekend. Please note: It will be beyond the scope of the weekend to address any further trauma outside of the topic of adoption.Cost: approx £349 based on sharing a twin room. More for single occupancy. More details will be shared via email. Payment plans available.£50 non-refundable deposit + to secure your place. 4 spaces left! Book your place or get more info by emailing lara.leon@me.com

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How To Be Adopted wellbeing retreat for adopted people

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