Inversions Workshop

Paper Dress Yoga studio hosts a range of class styles: vinyasa, yin, ashtanga, flow and restore, and a variety of themed weekend workshops.The house style is mindful, breath-led, alignment-focused, sometimes strong and dynamic, sometimes slow and deep. Our practice is all about connecting the body to the breath and the physical to the spiritual. We love playful and creative classes, building strength and flexibility whilst encouraging curiosity and self-care.Our studio is a peaceful, light-filled space carefully enhanced with a few vintage treasures and charms. We have everything you need to make your class comfortable (and stylish!) – mats, blocks, straps, bolsters, vintage blankets, eye bags and, of course, expert teachers.All levels of students are catered for – we welcome total beginners and those that have practised for years. Book online or drop-in, we cant wait to see you on the mat!

Paper Dress Yoga

An inversions workshop focused on Headstand, Handstand and Pincha foundations with Samuel Deschamps

Paperdress Yoga Teacher and former Gymnast Samuel Deschamps will be offering a beginner to intermediate level Inversions workshop on Saturday 28th January from 2-4pm.This workshop will cover the foundations of Headstand, Handstand and Pincha.You&#x27;ll also explore arm balances and Vinyasa transitions, which can be introduced into your dynamic yoga practice - adding a sense of flight whilst remaining safe and grounded!This class is completely open level - even for those brand new to Yoga. Come along and have a play!

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Inversions Workshop

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Inversions Workshop

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