Fermentation and Gut Health Workshop

Laure is a qualified naturopath from the School of Naturopathic Nutrition and runs a small business called Absorb which supplies water kefir and other fermented products like Raw sauerkraut.She has been making water kefir for over 5 years now and is fascinated by the role of the gut in our overall health. She is very keen to share her knowledge with the wider public and help open a new path of transformation and connection with themselves and the powers of nature.

Absorb

A two hour workshop to understand the benefits of fermented foods and drinks and how to make them.

Dove Love Ceramics

This workshop includes:
•	Overview of the gut microbiota and the role of fermented foods
• Some great tips about how to help maintain a healthy digestion
• Demonstration on making Raw Kraut and the difference with pickling as a lacto fermentation process
• Demonstration on making WATER KEFIR and opportunity to buy starter cultures

* A complementary glass of kefir will be provided as well as yummy kraut and pickles tasters 

** No animal products will be used in this event

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Fermentation and Gut Health Workshop

More events from Absorb

Discover more events from Absorb, from Health to other experiences you might love.

Fermentation and Gut Health Workshop

More events from Absorb

Discover more events from Absorb, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.