Laughter Yoga With Amy Star

The Fun Fed is a London based playful events company who since 2005 has created opportunities for people to shake off the day.We do that by running uplifting and unusual music, dance and games sessions every week that act as an antidote to the seriousness of everyday London life. Wholesome escapism is what we call it.Old school playground games are The Fun Fed's trademark sessions. But stopping at Games would be boring right? So whether it’s Djembe Drumming, BellyBolly or perhaps Soul Singing, you’ll be sure to find some pretty inventive ways to be entertained and uplifted with us.At The Fun Fed we pride ourselves on our network of friendly facilitators, ones who’ve mastered their crafts and love working with people.We’ve worked with big venues such as the Southbank Centre on a young peoples’ rightsfestivaland with small organisations such as St Paul’s Cancer on staff wellbeing sessions. You can find us onRadio 4talking about the positive impact of our work and also at International festivals likeCounterplayrunning interactive Play & Authenticity sessions. In a way you could say we’re serious about play.The Fun Fed believes that through playfulness and discovery we can lead happier, more fulfilling lives. So come join us, and get some wholesome escapism.

THE FUN FED

Goddess of giggles Amy Star is bringing Cheeky Tuesday’s Laughter Club to Antidote London for a seriously fun night of playful activities.

The Winch

Goddess of giggles Amy Star is bringing Cheeky Tuesday’s Laughter Club to Antidote London for a seriously fun night of playful activities to satisfy the human need for belly laughs and wholesome connection.  Amy is a cosmic joker who takes play seriously. She has been laughing for some time, she took a gigglequest in 2012 and co-leads Brighton Laughter Club. Inspired by Action Theatre, art therapy, comedy dabbling and the catharsis of chuckling, she is fascinated by the way people connect through play, whether for humorous reasons or purely from unconditional laughter.Why do you need this? Regular laughter can help us to become more playful and creative in our daily lives and significantly reduces stress. Laughter increases oxygenation in the body, boosts endorphin levels, boosts our immunity and increases our resilience to pain. Laughter Yoga is based on the premise that the body cannot distinguish between pretend and genuine laughter (this draws on NLP), and both produce the same physiological response. And doing laughter exercises with others in a group will usually also produce plenty of heartfelt or genuine laughter – since laughter is so contagious! Expect an evening of Laughter Yoga activities, songs, games, deep (Yogic) breathing and a laughter meditation designed to tickle your funny bone good and proper.  We’ll be faking it until we make it with a ridiculous mix of chuckle inducing activities. Get ready to release the laughs and bring some much needed joy to January.

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Laughter Yoga With Amy Star

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Laughter Yoga With Amy Star

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