Highland Self Management Forum - Spring into March

MySelf-Management

With a focus on building motivation to stay active  plus an update on our transition to a standalone organisation, including a new name

The full agenda is available for download on our website athttp://www.lgowit.org/lgowitonlineSessions will include:<ul><li>A﻿lliance Update</li><li>M﻿otivation self management skills - Kirsteen Campbell, LGOWIT</li><li>L﻿ower Impact Activities with Lynn Bauermeister of HighLife Highland</li><li>K﻿ylEbikes with Kate Hathway, LGOWIT </li><li>Y﻿oga Breathing Exercise</li><li>B﻿occia - LGOWIT members share their love of this form of seated bowls</li></ul>W﻿e will send your Teams invite to the email address you use to register in the week before the event. Please check your spam folder for messages from lgowitadmin@highlandtsi.org.uk if it doesn&#x27;t arrive.

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Highland Self Management Forum - Spring into March

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Highland Self Management Forum - Spring into March

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