A Compassionate Approach to Adult Bereavement & Loss

Introductory webinar exploring grief and bereavement, how loss affects daily life, and compassionate strategies to support you or others.

This introductory workshop offers a gentle and informative exploration of grief and bereavement. It will help participants understand what grief is, how it can show up in everyday life, and the many ways loss can affect an individual’s body, thoughts, behaviours, emotions, and relationships.

The session will also introduce different ways of understanding grief and provide practical strategies to help manage the impact of loss with greater compassion and awareness. There will be dedicated time at the end of the workshop for questions and discussion.

This workshop is suitable for:

• Professionals working with adults who have experienced loss
• Individuals who are grieving and seeking understanding and support

About the Facilitator

The workshop will be delivered by Linda Bower, an experienced psychotherapist at The Retreat Clinics. Linda entered the profession driven by a deep care for people and the challenges they face. With over 20 years of experience, she understands how unpredictable life can be and how profoundly mental health can be affected. Linda believes strongly in the power of psychotherapy to create meaningful change and support healing during difficult times.