Meditation Class. Releasing Tension & Creating Balance

Meditation Class - Making The Most Of Our Meditations.

Meditation Class - Dealing With Grief And Loss.

Meditation Class - Addiction And Attachment. A Buddhist View.

Meditation Class - Dealing with Difficult People.

** New Class** Meditation Class - Feeling Good Enough.

Meditation Class - Addiction and Attachment. A Buddhist View.

** New Class** Meditation Class - Addiction & Attachment. A Buddhist View.

Meditation Class - Feeling Good Enough. Confidence and Self Acceptance.

Meditation Class - Dealing With Difficult People.

** New Class** Meditation Class - The Courage to Forgive Ourself & Others.