Trek Therapy FREE Wellbeing Walk - Pendle Hill Lancashire

Trek Therapy provides opportunities for our service users to benefit from FREE, well planned, safe, and enjoyable outdoor walking activities designed to improve physical health and emotional wellbeing.

Trek Therapy

May is National Walking Month. Join Trek Therapy on this FREE wellbeing walk to Pendle Hill and Ogden Reservoir in Lancashire on 28.05.23.

The Avenue Car Park

Trek Therapy FREE Wellbeing Walks

Trek Therapy are offering FREE wellbeing walks as part of its 'Selfcare Sundays' programme to anyone who would like get into the great outdoors and benefit from the physical and emotional proprieties of being immersed in nature.

Unfortunately registrations are now full for this event. Please watch out for future events being offered by Trek Therapy.

Trek Therapy are offering this FREE professionally guided wellbeing walk from the small village of Barley, located in the borough of Pendle Lancashire 6 miles away from Burley, on 28.05.23. Barley lies within the Forest of Bowland Area of Outstanding Natural Beauty and is a popular starting point for walking to the summit of Pendle Hill (557m). This walk is part of our wellbeing walks &#x27;Selfcare Sunday&#x27; programme made possible through funding received from the National Lottery Community Fund. This activity will be promoting social interaction, the physical and emotional wellbeing benefits of walking in nature and our connection to the great outdoors to anyone who would like to participate!The meeting point for this event will be at 09:45am in the village centre car park just off Cross and Barley Lane where our &#x27;Trek Therapy&#x27; programme leaders will be waiting to greet you. There is free parking, public toilet facilities and a cafe available on site.We start our walk at 10:00am prompt from the car park and walk through the village passing the Pendle Witches Inn and the Barley Mow pub. A little further on we join the Pendle Way on a steady 220m incline, which will take us all the way up to the trig point at Beacon / Big End at 557m. From the trig point we head south through the moorlands of Boar Clough descending 200m to meet the Upper Ogden Reservoir. We continue heading east along a well defined track to Lower Ogden Reservoir and onwards back into Barley to conclude our walk.This walk is approximately 8km and graded as a moderate walk requiring an adequate level of fitness and the ability to walk unaided due to the terrain underfoot. The route follows given paths and tracks, sections of potentially muddy fields, moorland and some steeper inclines to ascend and descend Pendle Hill. The walk will be led at a relaxed pace allowing everyone the ability to feel comfortable throughout the journey. This walk will last approximately 3-4 hours including plenty of breaks and opportunities to enjoy the amazing views and scenery. The activity will be led by qualified outdoor leaders, registered with the Mountain Training Association, who work within the field of mental health.Following the event you will have a chance to visit Barley&#x27;s tourist information centre, take refreshments at one of the local pubs or spend time in the very pleasant picnic area located in the heart of the village.Please note this event is for person aged 18+.Participants will need to ensure they have a daysack that includes the following:<ul><li>Appropriate footwear and a set of waterproofs (trousers and jacket).</li><li>A﻿ warm layer or fleece.</li><li>Plenty of food, water and snacks for the day.</li><li>Sunscreen / sunglasses as required.</li><li>A﻿ hat and pair of gloves.</li><li>Personal medication.</li></ul>Please note places are limited to 20 participants.Trek Therapy reserve the right to refuse individuals joining the activity if they do not have the appropriate equipment listed above.For more advice about what kit to bring or to learn more about Trek Therapy visit our website https://trektherapy.co.uk/

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Registrations are closed

Trek Therapy FREE Wellbeing Walk - Pendle Hill Lancashire

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Registrations are closed

Trek Therapy FREE Wellbeing Walk - Pendle Hill Lancashire

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