How to Deal with Stress as a Business Owner

We’re delivering a full support programme combining modular business workshops, rich online learning resources and 1:1 support via the New Start Devon programme framework. It’s open to all Devon residents (excluding Torbay), and fully funded by  the European Regional Development Fund and is available until June 2023.

Outset Enterprise Coaching

Find out how stress impacts our productivity, creativity and even our health and get practical tips and tricks on managing it.

During this 1.5 hour online workshop we will learn how stress affects our productivity, creativity and even our health.The session includes: <ul><li> Practical tips to achieve inner peace - reducing stressors and techniques to release stress. </li></ul><ul><li>How to deal with fear and uncertainty, which trigger the stress response.</li></ul><ul><li>A guided meditation, which is deeply relaxing that resets the fight or flight system. </li></ul><ul><li>Learn how to do a simpler version of this meditation on your own as well as a breathing technique</li></ul>Verónica is a qualified Coach, Counsellor and Energy Healer, specialising in confidence and empowerment.She is passionate about helping people grow their confidence and develop an empowering mindset so they can create a life of joy and purpose that feels right for them.Verónica has a unique approach to healing and self-development which combines the results-orientated approach of Coaching, the therapeutic background of Humanistic Integrative Counselling and a toolbox of powerful Meditation and Energy Healing techniques that has helped her clients achieve deep transformation and success.

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How to Deal with Stress as a Business Owner

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How to Deal with Stress as a Business Owner

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