Reflexology: Talk and mini session

Make It Marylebone

Transform your wellbeing and reduce stress levels through the power of Reflexology.

Portman Square Garden

We live in a fast-paced world where it can be hard to maintain our health and wellbeing when juggling our many competing priorities. In this illuminating talk with Q&amp;A session, discover how Reflexology - the most comprehensive and inclusive of complementary therapies - can help you to de-stress and improve both mind and body wellbeing. After the talk, there will be an opportunity for mini 10 minute 1:1 sessions. These will be offered on a drop-in basis.Born of ancient wisdom but rooted in anatomical and physiological principles, reflexology has the power to help reduce muscular tension, feelings of stress, and symptoms of conditions as wide-ranging as IBS, insomnia, and perimenopause: contributing to better mind-body balance, resilience and wellbeing.Charly Mehan is an accredited Reflexology Therapist and Wellbeing Consultant, offering clients home and workplace visits in Marylebone and surrounding areas. Charly specialises in Reflexology, Facial Reflexology, complementary therapies for people living with cancer and Wellbeing Coaching to support clients through periods of challenge and change.As part of our Summer in the Square Festival you can enjoy a range of free wellbeing activities to reset and recharge in our Wellness Den. We cover the cost of this activity for the whole community to enjoy. If you were to book a place and not show up there would be a cost to us and would also prevent someone else from attending. If you’re unable to attend for whatever reason we would really appreciate it if you let us know. Don&#x27;t forget to bring some loose fitted fitness gear and a water bottle to stay hydrated. We can&#x27;t wait to see you there! Location: Portman Square Garden, Portman Square, London, W1H 6LT You will find the Wellness Den in the north west corner of Portman Square Garden for the duration of our event.

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Reflexology: Talk and mini session

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Reflexology: Talk and mini session

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