Elevating Euphoria & Prioritising Well Being

Pride Cymru and G(end)er Swap

A free online workshop for LGBT+ people which explores euphoria and wellbeing

This is a free workshop for LGBTQ+ people from G(end)er Swap and Pride Cymru at 6pm on October the 18th online via zoom with Santi (they/he). The workshop is all about wellbeing and gender euphoria and positivity. The workshop will include brainstorming for ideas about what those words mean to you and exploring how to incorporate make up, skin care, styling and other aspects of self care into your daily routine alongside signposting to additional services and groups such as G(end)er Swap who will be running the workshop on the day and who help gender non-conforming individuals access community, clothes and self-care related resources. The workshop will take place in a safe space, and so will be space in which you can ask questions about identity, self care and wellbeing etc if you are comfortable to do so. If you have any questions about the workshop content, access queries, you can contact felicity@pridecymru.com for help and support. This workshop is funded by National Lottery Community Funding as part of the Stronger Together Project. Modules: <ul><li>Introduction/ice breaker</li><li>Brainstorming: reflection on current self/current needs</li><li>Gender mindfulness</li><li>Self-care: style/skin/socialising</li><li>Mood boarding &amp; planning for the future</li><li>Group resource sharing</li></ul> Please have pens, paper, coloured markers, fabric or stickers that you would like to use as part of making a mood board with you (not obligatory).About G(end)er Swap and Pride Cymru: G(end)er Swap is the first LGBTQ+ clothing outreach org that supports trans and GNC individuals to access clothes and community via style workshops, pop ups and digital resources. Socials: @genderswap_ Website: www.genderswap.org Contact: info@genderswap.org Pride Cymru is a volunteer-led charity that works to promote the elimination of discrimination be it on the grounds of sexual orientation, gender, race, religion or ability. We are committed to campaigning for equality and acceptance of diversity within our communities. We recognise and celebrate the contributions made by LGBT+ people in society and we continue our work to create opportunities for LGBT+ people around Wales to connect and support each other. Twitter: @PrideCymru I nstagram: @lgbtpridecymru Mae hwn yn weithdy rhad ac am ddim i bobl LHDTC+ o G(end)er Swap a Pride Cymru am 6yh ar Hydref y 18fed (Diwrnod Rhyngwladol Rhagenwau) ar-lein trwy Zoom. Mae'r gweithdy yn ymwneud â lles ac iwfforia rhywedd a phositifrwydd. Bydd y gweithdy’n cynnwys taflu syniadau am syniadau am yr hyn y mae’r geiriau hynny’n golygu iddo chi ac archwilio sut i ymgorffori colur, gofal croen, steilio ac agweddau eraill ar hunanofal yn eich trefn ddyddiol ochr yn ochr â chyfeirio at wasanaethau a grwpiau ychwanegol fel G(end)er Swap fydd yn cynnal y gweithdy ar y diwrnod ac sy'n helpu unigolion nad ydynt yn cydymffurfio â rhyw gael mynediad i adnoddau cymunedol, dillad a hunanofal. Cynhelir y gweithdy mewn man diogel, ac felly bydd yn ofod lle gallwch ofyn cwestiynau am hunaniaeth, hunan ofal a lles ac ati os ydych yn gyfforddus i wneud hynny. Os oes gennych unrhyw gwestiynau am gynnwys y gweithdy, gallwch gysylltu â felicity@pridecymru.com am gymorth a chefnogaeth. Ariennir y gweithdy hwn gan Ariannu Cymunedol y Loteri Genedlaethol fel rhan o'r Prosiect Cryfach Gyda'n Gilydd. Modiwlau: <ul><li>Cyflwyniad/torrwr iâ</li><li>Taflu syniadau: myfyrio ar eich hun presennol/anghenion presennol</li><li>Ymwybyddiaeth rhywedd</li><li>Hunanofal: arddull/croen/cymdeithasu</li><li>Bwrdd hwyliau a chynllunio ar gyfer y dyfodol</li><li>Rhannu adnoddau grŵp</li></ul>Sicrhewch fod gennych bennau ysgrifennu, papur, marcwyr lliw, ffabrig neu sticeri yr hoffech eu defnyddio fel rhan o wneud bwrdd hwyliau gyda chi (ddim yn orfodol). Am G(end)er Swap a Pride Cymru: G(end)er Swap yw’r sefydliad allgymorth dillad LHDTC+ cyntaf sy’n cefnogi unigolion traws ac anghydffurfiol o ran rhywedd i gael mynediad at ddillad a chymuned trwy weithdai steil, pop-ups ac adnoddau digidol. Cymdeithasol: @genderswap_ Gwefan: www.genderswap.org Cyswllt: info@genderswap.org Mae Pride Cymru yn elusen sy’n cael ei harwain gan wirfoddolwyr sy’n gweithio i hyrwyddo dileu gwahaniaethu boed hynny ar sail cyfeiriadedd rhywiol, rhyw, hil, crefydd neu allu. Rydym wedi ymrwymo i ymgyrchu dros gydraddoldeb a derbyn amrywiaeth o fewn ein cymunedau. Rydym yn cydnabod ac yn dathlu’r cyfraniadau a wneir gan bobl LHDT+ mewn cymdeithas ac rydym yn parhau â’n gwaith i greu cyfleoedd i bobl LHDT+ ledled Cymru gysylltu a chefnogi ei gilydd. Twitter: @PrideCymru Instagram: @lgbtpridecymru

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Elevating Euphoria & Prioritising Well Being

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