Wellbeing Walk

James and Struan

An easy paced walk to promote physical and mental wellbeing.

Project Colt

<p>A canal walk aimed at all abilities. The pace to be set by the group, to promote both physical and mental wellbeing, to encourage healthy lifestyles and gain
 confidence. Walking and talking in a relaxed environment encourages self-esteem and allows
 people the freedom to engage with others, make new friends and explore new opportunities. </p>

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