EmpowerHER: Navigating Work-Life Harmony

Alexandra is a tier 1 PR consultant who transformed herself into a 500 hrs Mindfulness and Yoga instructor. Combining her five years of client management with a deep understanding of/and experience in Yoga, she uses these skills to radically enhance your well-being. She has been sought out by brands that include Vodafone, Edelman, Amazon, HSBC, the Cannes Film Festival among others. She is a first aid certified professional and DBS-checked.After experiencing a burnout herself, which led her to resign her PR role, she embarked on a two-year Yoga journey around the world.  She studied through the British Wheel of Yoga and the Yoga Alliance, visiting (and sometimes sailing) to 43 countries to explore ways of transforming her life through well-being practices with the aim of re-starting her career in a new direction. Through a self-healing Yoga journey, she discovered her love for wellness – her second greatest passion in life, which inspired her to show to modern employees how to use these wellness tools the same way she did. This is how wellness became her life’s mission – to help employees on their personal journey to claim their full potential. She can make that promise to her clients because long before she helped other people to enhance their own well-being, love, and creativity she was her own best customer.Thanks to her passion for wellness, she has been entrusted to offer a series of programmes to a number of big corporations in London (e.g. Soho House, Conrad Hotels, Royal Bank of Canada, BDO, Wells Fargo, Amazon). Through these programmes, Alexandra helps leading companies to create not only a happier but also a more productive workplace.

Urban YogaLab

Join us as we explore the best wellbeing practices for busy female executives in HR.

Home Grown | Private Members' Club London

Join us for an empowering event, personal impact and career confidence, where you'll gain key tools and knowledge to boost your career impact and self-belief. Covering career purpose, clarity on what you want, confidence hacks and how to communicate what you need.What to expect<ul><li>Panel talk on work-life balance, impostor syndrome and burnout among women at work.</li><li>Network with other purpose-driven women in HR, building meaningful connections in a fabulous location.</li><li>Work-life balance planning workshop (time management + setting boundaries).</li></ul>

Please noteThis is a limited ticket, a member-only event for 30 registrants. Can't participate in person? Seats are available on a first-come, first-confirmed basis. Our events are always a sell-out so make sure to buy your ticket now to secure your place. No refunds. Tickets are 100% transferable so pass it on to a friend if you can not make it. Register via the QR code below.This event is for you if:<ul><li>If you believe you have to prove that you're a valued employee, then you will likely overcommit making any balance impossible.</li><li>If you believe your coworkers don't think you're smart, then you will likely try to PROVE that you are by being more diligent with your work, which takes more time at a cost to your work-life balance.</li><li>If you believe that you're behind, then you'll likely spend countless hours trying to "get ahead" again at a cost to your work-life balance.</li><li>If you feel that you grapple with people-pleasing, co-dependency issues, or feelings of not being good enough.</li></ul>

About OxyznOver the past three years, Oxyzn powered by Urban Yoga Lab and have helped over 75 leading organizations such as Wells Fargo, RBC and Soho House to discover innovative ways of empowering their female professionals to boost their performance, prevent burnout and build resilience through evidence-based tools based on mindfulness, elite sports psychology and neuroscience.To Learn More &amp; ConnectWebsite: https://oxyzn.net/LinkedIn: OxyznFacebook: https://www.facebook.com/Oxyzn1/Instagram: https://www.instagram.com/oxyzn1/Get in touch: maria.mesablishvili@oxyzn.netFor sponsorship opportunities please email: alexandra@oxyzn.net

Do you want to find out more about our previous events? Click at the links below.<ul><li><a href="https://tinyurl.com/yszs637b" title="https://tinyurl.com/yszs637b" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Women at Work</a> , 18th of July at AllBright Member's Club Panel Discussion.</li><li><a href="https://urbanyogalab.com/the-future-of-work-2-0/" title="https://urbanyogalab.com/the-future-of-work-2-0/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">The Future of Work</a> 27th of January at AllBright Member's Club Panel Discussion.</li></ul>

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EmpowerHER: Navigating Work-Life Harmony

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