Max Strom - Learn to Breathe, to Heal Yourself and Your Relationships

StretchBodyMind was founded by Victoria Cunningham, SYT and Yoga & Pilates Teacher Trainer, in 2012. Through her online courses and face-to-face training in England, Scotland and Northern Ireland, she trains people to stretch their minds as well as their bodies.

StretchBodyMind

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<P>How does the way we breathe affect our stress level, anxiety, quality of sleep, and even our relationships?</P>
<P>Breath penetrates, breath invigorates, and breath heals.</P>
<P>The effect of Max’s breath work can lead to profound release and calm. Other benefits may include increased energy and mental clarity.</P>
<P>This works so quickly and effectively that Max has successfully brought his unique breathing program into the corporate world. </P>
<P>Class will include a lecture, simple but high impact breathing exercises; very gentle breath-initiated movement, and guided meditation.</P>
<P>Suitable for all levels.</P>
<P><SPAN>WANT TO ATTEND THE WHOLE WEEKEND?? CHECK OUT </SPAN><SPAN>https://max-strom-in-scotland.eventbrite.co.uk </SPAN><SPAN>FOR THE BEST VALUE.</SPAN></P>
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Max Strom - Learn to Breathe, to Heal Yourself and Your Relationships

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Max Strom - Learn to Breathe, to Heal Yourself and Your Relationships

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