Full Moon Sound Healing & Nordic Spa Thermal Journey

WellnesswithSiobhán

Full Moon Sound Healing, Hot Tubs, Cold water therapy, Wood Fire sauna, Fire Ceremony.

Ananta Yoga Studio

Join us for a rejuvenating, unique Full Moon experience at the brand new Saunassa Nordic Spa. Bathe yourself in holistic healing wellness. At Saunassa Nordic Spa, you will be guided through a thermal journey also known as the Nordic Cycle or Viking Bath. With a wood-fired sauna, two wood-fired hot tubs, three chilled baths at different temperatures, there is something for everyone.Afer this you will be led to the beauiful Ananta studio located there also. This is where you will lay down, completely relax and let go with blankets and pillows, snuggle in, relax and recieve a healing sound bath. Healing sounds, vibrations, natural aromas ,candlight , fairy lights will all combine to help the body and mind release and let go of any stress and tension.Following this there will be an opportunity to pull an oracle card and do a bit of journalling to write down everything you want to realese and let go of into the fire.We'll gather around the fire, release and let go of what no longer serves us, and sip some warming herbal tea with plant based nibbles.The benefits of these healing modalites combines incude~ Clear stagnant energy~ Deep peace and deep relaxtion~ Reduced stress~Relief from anxiety~Improves sleep quality~Improves physical performance~Stimulates the immune system~ Improves blood flow~Supports mental health~Releases tension~Improves memory and alertness~Stimulates creativity ~Wear comfortable loose fitting clothing. Think cosy. You want to be as comfortable and warm as you can for the sound bath. I highly recommend bringing a pillow, and an eye mask and warm socks. There are yoga mats provided to lay on, but if you’d rather bring your own then that’s perfect too. Or perhaps you’d like to bring a sleeping bag, so you can really sink in and relax deeper. Bring your swimming stuff for the water part of the event. Bring and crystals you have and you can charge them under the magic of the full moon energy.~ This event is not suitable for pregnant woman in their 1st trimester or anyone with a pacemaker or epilepsy. If you have any other health concerns like recent metal implants, or sound sensitive conditions please seek medical advice first.We are very excited to share this healing journey with you, and bring you into bliss.

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