Arts Well: Grow - Improving mental health and wellbeing through creativity

Jayne Howard - Arts Well

Arts Well: Grow is a programme of development for people interested in arts, health and wellbeing. 
Improving mental health and wellbeing - As well as exploring the benefits of creativity for mental wellbeing, this session includes mental health awareness, maintaining healthy boundaries, and safe and ethical practice. Participants will have the opportunity to begin developing ideas for their own projects and activities. 
The session will be delivered by Jayne Howard, Director of Arts Well CIC. Jayne has many years experience of arts and health and was the recipient of the Arts and Health South West Individual Contribution award 2016 for her significant contribution to the arts and health field. 
Feedback from previous workshops has been overwhelmingly positive:
“The workshops were educational, practical and enlightening. They were a great place to learn.” "Really useful information and advice. Focusing, positive and galvanising." "Very informative and beautifully delivered. Outstanding!"
Groups will run with a minimum of 4 participants and a maximum of 12, allowing for plenty of discussion and individual tailoring. Practical exercises, group discussions and case studies will be used with the emphasis on enabling you to put your learning into practice.
Light refreshments are included (tea, coffee, cold drinks, biscuits, fruit) but not lunch. 
For more information contact jayne@arts-well.com

2nd Floor Meeting Room

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Arts Well: Grow - Improving mental health and wellbeing through creativity

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