Create Yourself Calm Workshop

Curly Cloud Art - Sue Mills

We host workshops and combining art and creativity with wellbeing, mindfulness and self-care tips so you can Create Yourself Calm.

Chicken and Frog Bookshop

Hello!We are Create Yourself Calm - hosting workshops and combining art and creativity with wellbeing, mindfulness and self-care tips so you can....Create Yourself Calm.Who is this for?Our workshops are aimed at anyone from beginners to more experienced creatives. You just need to be prepared to relax and enjoy the process of creating.Our workshops run all year round in a range of venues. Workshops always include a drink (hot or cold depending on venue) and a biscuit or two.Who are we?We are an art teacher and counsellor who share a passion for the crossover between creativity and self-care. We're here to help you make the most of your me-time. What happens on the day?The workshop will run for 2 hours where we will intersperse the time with mindfulness and creative activites at a relaxed pace.All materials are provided.Nearby parking available at Chatham Way Car Park. Chicken &amp; Frog bookshop directly opposite car park through gap in wall at furthest end of car park from entrance. Please bring change for car park - £1.10 per hour.

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