Aerial Relaxation Pods®- Sound Journey Gong Bath Meditation in Hammocks

AERIAL RELAXATION PODS® - London's & UK's first multi-sensory aerial relaxation experience since 2016! TUE & THU EVENINGS, choose from 2 session times 7pm-8:15pm or 8:30pm-9:45pm. Plus we also offer extended sessions, monthly workshops and special weekend sessions.

💙See all sessions, dates & times + availability below.

💙A very unique, next level floating sound journey experience in hammocks!💙

Escape the bustle of city life with a deeply calming 1h 15min sound journey in a suspended hammock. These unique sessions offer a rare opportunity to fully unwind as healing sounds and vibrations flow through you, creating a deeply immersive experience designed to calm the nervous system and melt away stress. Hammocks help by decompressing the spine, which eases lower back and neck tension, and helps you rest more fully than just lying on a mat however we also offer padded mat spaces on the floor for a more grounding and spacious experience. Soft blankets, cushions & eye pillows are provided. You’ll be enveloped by soothing tones from gongs, crystal bowls, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance.

"An oasis of calm in our busy lives. Soothe your stresses away and lift your spirit! ”

Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. Established in 2016 in London and since then offering regular floating sound journeys and workshops in hammocks.

“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our Aerial Relaxation Pods are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” Seth Newman, co-founder of Aerial Relaxation Pods™.

Why Hammock Sound Journeys?
Relaxing in a hammock enhances the therapeutic effects of sound, gently rocking you into a state of profound rest and relaxation. The gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. We all instinctively know about the power of a soothing, repetitive rocking motion and this in combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation.

What to expect?

• Gentle guidance, breath & body exercises to deepen the relaxation experience
• Live ambient music: gongs, crystal bowls, tibetan bowl, vocals, other live instruments, nurturing electronica
• Aromatherapy eye pillows and scents to calm the nervous system
• Soft blankets & cushions for extra comfort and warmth
• Sky-blue soft hammocks to sway your stresses away and lift your spirit!
• Or choose a comfortable, padded floor mat space with extra bolster for support
• Grounding integration social with complimentary homemade organic herbal teas
• An oasis of calm in our busy lives!

Give yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace. 🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher

📌💙UPCOMING DATES, AVAILABILITY & SESSIONS (1h 15 min Sessions, *Extended Sessions or **Monthly System Reset Workshops)

Please arrive only 5 min before session start time, no waiting room at the venue.
Choose from a space in a hammock or a space on a comfortable padded floor mat.
Provided: blankets, cushions, eye pillows & bolsters for extra comfort or bring your own.

CHOOSE FROM OUR SESSIONS:

📅 SHORTER 1H 15 MIN SESSIONS 7pm-8:15pm OR 8:30pm-9:45pm Tickets on this current Eventbrite page.

-TUE, 7 JULY 7pm-8:15pm (mat spaces left) & 8:30pm-9:45pm (AVAILABLE)
-*THU, 9 JULY extended session 7:15pm-9pm, book and see info here (AVAILABLE)
-TUE, 14 JULY 7pm-8:15pm (AVAILABLE) & 8:30pm-9:45pm (AVAILABLE)
-THU 16 JULY 7pm-8:15pm (AVAILABLE) & 8:30pm-9:45pm (AVAILABLE)
-21 JULY - 30 JULY no sessions ECSTATIC DANCE FESTIVAL 22-26 JULY IN DORSET, GILLINGHAM, Join for 5 days or weekend only (+hammock sound journey sessions)
-TUE, 4 AUG 7pm-8:15pm (AVAILABLE) & 8:30pm-9:45pm (AVAILABLE)
-THU, 6 AUG 7pm-8:15pm (AVAILABLE) & 8:30pm-9:45pm (AVAILABLE)
-*TUE, 11 AUG extended session 7:15pm-9pm, book and see info here (SOLD OUT)
-THU, 13 AUG TBC
-TUE, 18 AUG 7pm-8:15pm (AVAILABLE) & 8:30pm-9:45pm (AVAILABLE)
-More dates to be added

📅 *EXTENDED SESSIONS Floating Sound Journey & Gong Bath in Hammocks (BOOK HERE)

-THU, 9 JULY 7:15pm-9pm (AVAILABLE)
-TUE, 11 AUG 7:15pm-9pm (SOLD OUT)
-THU, 24 SEPT 7:15pm-9pm(AVAILABLE)
-More dates to be added

📅 MONTHLY THU SYSTEM RESET: Bioenergetics Exercises for Stress Release, Creative Flow Meditation & Sound Journey in Hammocks (BOOK HERE)

-**THU 1 Oct | 7:15pm–10:00pm (AVAILABLE)

💜SEE ALL OUR UPCOMING WELLBEING EVENTS, RETREATS & FESTIVALS:
Website: ecstaticdancelondon.com/events
Linktree: linktr.ee/ecstaticdancelondon
📷Instagram: @aerialrelaxationpods, @ecstaticdance_london

IMPORTANT - PLEASE NOTE:

1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.

2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all.

- If you are feeling unwell with a potentially contagious illness, please rest at home and pass your ticket to a friend or family member.

-If you have any accessibility needs or a health condition, including those that may cause a persistent non-contagious cough (e.g.,asthma or allergies), you are welcome to attend - we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all.

-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment.

3) Please only arrive 5 minutes before the start of the session, as there is no waiting room at the venue, we won't be able to allow early entrace in order to prepare for the session.

4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips etc). These items can snag and damage the silk hammocks.

5) Weight limit is up 300 pounds (140kg) per hammock.

6) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the vibratory nature of the session. Please seek advice from your GP if you have any concerns prior to attending our session.

7) Our sound journeys are very gentle and not loud/intense therefore suitable for pregnant women. It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. The advised healing practice is gentle flowing sounds around the pregnant mother for the beneficial and positive effect of both mother and baby. Please seek advice from your GP if you have any concerns prior to attending our session.

EMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com

VENUE:

The Skylight Centre, 49 Corsica St, Highbury East, London N5 1JT (closest Station Highbury & Islington, 5 min walk from the station)

PRICES

• 1x Earybird ticket in hammock £20 (+eventbrite fee)
• 1x Regular ticket in hammock £23 (+eventbrite fee)
• 2x tickets in hammocks SPECIAL OFFER £36 (+eventbrite fee)
  -ticket is for 2 people to attend the session
  -you will received only 1x ticket upon booking but that is for 2x spaces (Limited availability for these tickets)
• 1x ticket on padded mat on the floor £15 (+eventbrite fee)

Payment: Please book via Eventbrite (very limited spaces, advance booking is essential as we have limited capacity for these classes) No tickets on the door.

Order confirmation: please check your spam folder as sometimes Eventbrite emails don't go to the main inbox. Double check the email address you entered to book your ticket.

CANCELLATION POLICY:

All tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left, at least 1 week's notice. You are welcome to pass on your ticket to a friend, colleague or family member.