How to Maximise Communication, Intimacy & Confidence in Menopause: Serie 1

I'am a relationship coach . Check my websiteHereand my blogHereWould you like tocommunicate better in your relationship and with your family members?What if you can save the relationhsip and rebuild a meanignful connection?I host monthly workshops and webinars on those themes, so register to my newsletterto stay up to date with all the events! https://www.audreyzcoaching.comMy work is about relationships! romantic, family and at work.Are you dreaming about finding your special person?Stop dating the wrong person and have only short term relationshipsKnow if you are with the right person for youImprove your relationships at home or workSave your marriageManage your separation or divorce: have someone by your side at all stages of your separation.Build confidence and self-esteem to lead the life that you loveFacebookInstagram hereLinktreeYoutubeFRENCH VERSIONJe suis Coach en relation de couple et familial.Visitez mon site interneticimon blogIciAimeriez-vous mieux communiquer dans votre relation de couple et avec les membres de votre famille? Et si vous pouviez sauver la relation et reconstruire une connexion qui a du sens?Je vous proposetous les mois des ateliers gratuits et webinaires, pour connaitre le prochaines dates, abonnez-vous à ma newsletter://fr.audreyzcoaching.comMon travail se porte sur toutes les relations, amoureuses, familiales et au travail!Trouve enfin la bonne personne pour toiMets fin au relations qui ne durent pas une fois pour toutesDécouvres si tu es avec la bonne personne pour toiAméliores tes relations avec tes proches et au travailSauve ton coupleFais de ta séparation ou divorce une success story: sois accompagné-e à toutes les étapes de ton divorce.FacebookLinktree iciInstagram iciYoutube

Audrey Zeitoun

Is menopause causing challenges in your relationships?
You're not alone. Many women experience a massive shift in their lives

Workshop 1: Strengthening Your Communication in MenopauseFriday 26th April - 11:30am - 12:45 GMTFeeling unheard or misunderstood during menopause? This workshop is for you!This workshop aims to equip you with the tools you need to navigate communication during menopause effectively. Here are 3 key outcomes you can expect:1. Master the Art of "I" Statements: This workshop will equip you with the powerful tool of "I" statements. You'll learn how to express your needs and feelings in a clear and non-accusatory way, fostering better understanding and reducing frustration in your relationships.2. Build a Communication Bridge: Discover strategies for active listening and open communication with your partner and family. This workshop will help you create a safe space for dialogue, allowing you to express your concerns and hear their perspectives.3. Develop a Communication Action Plan: By the end of this workshop, you'll have a personalised communication action plan. This plan will outline specific steps you can take to improve communication with your loved ones during menopause, fostering stronger and more supportive relationships.What you can experience during peri and menopause: <ul><li>Overwhelmed and disconnected from your partner</li><li>Unattractive or invisible</li><li>Frustrated and lacking control over your emotions</li><li>Lost and unrecognizable from yourself</li><li>Unsure how to express your needs</li></ul> These are all common experiences during menopause. Frustration, emotional swings, and even a decline in sex drive can leave you feeling lost and unsure how to navigate this new chapter.Sound familiar? This FREE online workshop series is designed to empower you to navigate menopause and its impact on your relationships with confidence and self-love.Join us for 3 LIVE sessions (75 minutes each) led by Amelie and Audrey. In each session you will be equipped with the tools and strategies you need to:<ul><li>Strengthen communication: Learn to express your needs and build understanding with your partner and family.</li><li>Redefine intimacy: Discover new ways to connect and experience intimacy during menopause.</li><li>Reclaim your confidence: Feel empowered and embrace this exciting new phase of life.</li></ul>Don't wait! Register today and take charge of your menopause well-being!Workshop Schedule (all sessions are Fridays at 11:30 AM - 12:45 PM GMT)About the speakers: Amelie Prot and Audrey ZeitounAmélie Prot is the founder of Amelie Wellness, a Holistic Menopause Specialist, Consultant &amp; Educator, a certified Health &amp; Nutrition Coach and a Wholefood Culinary Chef.Her mission is to debunk the myth that our career ends with our periodsHow? Amelie helps professional women to feel themselves again, and even better than before! Taking their menopause wellbeing journey into their own hands by understanding their hormone imbalances and menopausal symptoms.Build their confidence by creating health and wellbeing changes that will enable them to thrive in their careers and live a joyful life, while transitioning through menopause.In addition to working directly with professional women, Amelie also supports organisations to create a menopause-supportive, inclusive culture by equipping their workforce with the knowledge and confidence to support colleagues going through menopause.<a href="https://ameliewellness.com/" title="https://ameliewellness.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Ameliewellness.com</a><a href="https://ameliewellness.com/contact" title="https://ameliewellness.com/contact" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://ameliewellness.com/contact</a>Free Tools:<a href="https://ameliewellness.com/blog/" title="https://ameliewellness.com/blog/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://ameliewellness.com/blog/</a><a href="https://ameliewellness.com/menopause-well-being-freebie-3-step-guide-to-manage-your-menopause-1" title="https://ameliewellness.com/menopause-well-being-freebie-3-step-guide-to-manage-your-menopause-1" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">3 Easy Way To Manage Your Menopause Guide</a>For the Organisations:<a href="https://ameliewellness.com/menopause-well-being-freebie-3-step-guide-to-manage-your-menopause-1" title="https://ameliewellness.com/menopause-well-being-freebie-3-step-guide-to-manage-your-menopause-1" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Workplace menopause checklist</a> Audrey is a relationship coach, founder of Audrey Zeitoun Coaching<a href="https://www.audreyzcoaching.com" title="https://www.audreyzcoaching.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Check Audrey Zeitoun profil here</a>Would you like to communicate better in your relationship and with your family members? What if you can save the relationhsip and rebuild a meanignful connection?She hosts monthly workshops and webinars on those themes, so register to her newsletter to stay up to date with all the events! <a href="https://www.audreyzcoaching.com" title="https://www.audreyzcoaching.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.audreyzcoaching.com</a> and check her podcat on Apple and Spotify <a href="https://open.spotify.com/show/3orR4UJAqY06lRlULwXQyM?si=8AnkOzEDTiCWb8k6glc9Sw&amp;dl_branch=1" title="https://open.spotify.com/show/3orR4UJAqY06lRlULwXQyM?si=8AnkOzEDTiCWb8k6glc9Sw&amp;dl_branch=1" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here</a>My work is all about relationships! romantic, family and at work.Are you dreaming about finding your special person?Stop dating the wrong person and have only short term relationshipsKnow if you are with the right person for youImprove your relationships at home or workSave your marriageManage your separation or divorce: have someone by your side at all stages of your separation.Build confidence and self-esteem to lead the life that you love

Series 2 and 3:Workshop 2: Redefining Intimacy in Menopause (May 3rd)register here <a href="https://www.eventbrite.co.uk/e/874702798617?aff=oddtdtcreator" title="https://www.eventbrite.co.uk/e/874702798617?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.eventbrite.co.uk/e/874702798617?aff=oddtdtcreator</a> Workshop 3: Reclaiming Confidence and Self-Esteem in Menopause (May 17th)register here <a href="https://www.eventbrite.co.uk/e/874704463597?aff=oddtdtcreator" title="https://www.eventbrite.co.uk/e/874704463597?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.eventbrite.co.uk/e/874704463597?aff=oddtdtcreator</a>

Agenda

Workshop 2: Redefining Intimacy in Menopause
Friday 3rd May - 11:30am - 12:45 GMT Register here: https://www.eventbrite.co.uk/e/874702798617?aff=oddtdtcreator

Menopause can bring changes to your desires and how you experience intimacy. This workshop is here to empower you to navigate these changes with confidence. 

Here are 3 key outcomes you can expect:
Challenge Negative Beliefs: Explore and address common misconceptions surrounding intimacy and sex drive during menopause. Learn how to reframe your perspective and embrace a more positive outlook.
Discover New Ways to Connect: Move beyond traditional definitions of intimacy. This workshop will equip you with tools to explore alternative ways to connect and build emotional and physical closeness with your partner.
Foster Open Communication: Learn strategies to initiate open and honest conversations about intimacy with your partner. Feel empowered to express your needs and desires in a safe and supportive environment.


Workshop 2: Redefining Intimacy in Menopause

Untitled agenda

 Register here:https://www.eventbrite.co.uk/e/874704463597?aff=oddtdtcreator.    This workshop will equip you with tools to see menopause as a positive transition and cultivate self-acceptance and confidence. 
Here are 3 key outcomes you can expect:
Reframe the Narrative: Challenge negative societal messages about menopause and develop a more empowering perspective on ageing. Learn to celebrate your evolving body and embrace this new chapter as a time of possibilities.
Vision for Your Future Self: Create a personalised vision board that reflects your desired future self and goals for this stage of life.
Boost Confidence & Self-Esteem: Develop strategies to combat negative self-talk and limiting beliefs. Learn practical self-care techniques to improve your physical and emotional well-being, allowing you to feel vibrant and empowered.

Workshop 3: Reclaiming Confidence and Self-Esteem in Menopause (May 17th)

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How to Maximise Communication, Intimacy & Confidence in Menopause: Serie 1

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How to Maximise Communication, Intimacy & Confidence in Menopause: Serie 1

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